Samosas, Meat Free

ASDA

Total Energy

251.3

kcal

40.52

% from carbs

15.72

% from protein

43.76

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

2.6g

13%

Sodium, Na

272mg

11.8%

Total Carbohydrates

25g

9.1%

Fiber

3.4g

12.1%

Sugars

1.5g

3%

Protein

9.7g

19.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Samosas, Meat Free

A typical serving 100 g (ovenbaked) of Samosas, Meat Free (100 grams) contains approximately 251.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Samosas, Meat Free depends on the ingredients and preparation method. On average, one serving 100 g (ovenbaked) (100 grams) of Samosas, Meat Free contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Samosas, Meat Free depends on the ingredients exists in it. On average, 100 g (ovenbaked) of Samosas, Meat Free (about 100 grams) contains approximately 9.7 grams of protein.

On average, 100 g (ovenbaked) (about 100 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (ovenbaked) (about 100 grams) contains about 25 grams of carbohydrates.

Samosas, Meat Free contains approximately 3.4 grams of fiber in 100 g (ovenbaked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 251 calories?

The amount of exercise required to burn off 100 g (ovenbaked) Samosas, Meat Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.