Raisins & Dried Apricots
ASDA
2.82
% from protein93.69
% from carbs93.69
% from fatNutrition Facts
More items Like Raisins & Dried Apricots
Dried apricots
Common Food
Apricots, Dried
Common Food
Dried Apricots
Common Food
Dried Apricots
Wegmans
Apricots Dried
Good Sense
Dried Apricots
Made in Nature
Semi-Dried Apricots
Trader Joe's
Sun Dried Apricots
Trader Joe's
Unsulfured Dried Apricots
Trader Joe's
Gourmet Dried Apricots
Wellsley Farms
Large Dried Apricots
Bergin Fruit and Nut Company
Mediterranean Dried Apricots
Joe's Tasty Travels
Dun Dried Apricots
Rivertrail Foods
Apricots, Soft Dried
Sainsbury's
Dried Fancy Apricots
Signature Farms
Fancy Apricots, Dried
Signature Farms
Mediterranean Apricots, Dried
Signature Farms
Soft Apricots, Dried
Whitworths
Dried Blenheim Apricots
Fruit For Thought
Turkish Apricots, Dried
Central Roast
Apricots, Dried, Turkish
JLM Manufacturing
Dried Mediterranean Apricots
Common Food
Whole Dried Apricots
Weis
Raisins & Dried Apricots Nutrients FAQs
Nutrients
What is the calorie content of Raisins & Dried Apricots?
A typical serving 100 g (100 grams) of Raisins & Dried Apricots contains approximately 299 calories.
You can check the exact calorie content by logging Raisins & Dried Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisins & Dried Apricots have?
The amount of fat in Raisins & Dried Apricots depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Raisins & Dried Apricots contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisins & Dried Apricots have?
The protein content in Raisins & Dried Apricots depends on the ingredients exists in it. On average, 100 g (100 grams) of Raisins & Dried Apricots contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Raisins & Dried Apricots, Download Nutribit app for healthier you!
How much sugar does a Raisins & Dried Apricots have?
On average, 100 g (100 grams) contains about 64.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisins & Dried Apricots.
How Much carbohydrates (carbs) is in Raisins & Dried Apricots?
The amount of carbohydrates (carbs) in Raisins & Dried Apricots depends on its serving size and preparation. On average, 100 g (100 grams) contains about 66.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisins & Dried Apricots.
How Much Fiber is in Raisins & Dried Apricots?
Raisins & Dried Apricots contains approximately 5.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisins & Dried Apricots for healthier you!
What vitamins and minerals are in a Raisins & Dried Apricots?
Raisins & Dried Apricots does not contain any mineral or vitamin.
General
Does Raisins & Dried Apricots contain caffeine?
Raisins & Dried Apricots does not contain any caffeine.
Does Raisins & Dried Apricots contain alcohol?
Raisins & Dried Apricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisins & Dried Apricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisins & Dried Apricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisins & Dried Apricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisins & Dried Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisins & Dried Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisins & Dried Apricots for free?
Yes! Since Raisins & Dried Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisins & Dried Apricots with water tracking feature?
Nutribit automatically calculates the water content of Raisins & Dried Apricots and adds it to your daily hydration log. Simply log Raisins & Dried Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisins & Dried Apricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisins & Dried Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisins & Dried Apricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisins & Dried Apricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisins & Dried Apricots
Total Carbohydrates in Raisins & Dried Apricots provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisins & Dried Apricots are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisins & Dried Apricots supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisins & Dried Apricots aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisins & Dried Apricots helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisins & Dried Apricots help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisins & Dried Apricots helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisins & Dried Apricots can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisins & Dried Apricots aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisins & Dried Apricots help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisins & Dried Apricots enhances brain function and helps improve memory and focus.
Glucose from Raisins & Dried Apricots is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisins & Dried Apricots boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisins & Dried Apricots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisins & Dried Apricots promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisins & Dried Apricots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisins & Dried Apricots improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisins & Dried Apricots support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisins & Dried Apricots helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisins & Dried Apricots, help regulate blood pressure and reduce hypertension risk.
Fiber in Raisins & Dried Apricots supports digestion.
Fiber in Raisins & Dried Apricots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raisins & Dried Apricots supports heart health.
Soluble fiber in Raisins & Dried Apricots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raisins & Dried Apricots aids in weight management.
Fiber-rich foods in Raisins & Dried Apricots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raisins & Dried Apricots regulates blood sugar.
Fiber in Raisins & Dried Apricots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raisins & Dried Apricots promotes gut health.
Fiber in Raisins & Dried Apricots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raisins & Dried Apricots lowers the risk of colon cancer.
A high-fiber diet from Raisins & Dried Apricots is linked to a reduced risk of colon cancer.
Fiber in Raisins & Dried Apricots improves skin health.
Fiber in Raisins & Dried Apricots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raisins & Dried Apricots helps lower blood pressure.
Adequate fiber in Raisins & Dried Apricots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raisins & Dried Apricots boosts immune function.
Fiber in Raisins & Dried Apricots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raisins & Dried Apricots reduces the risk of type 2 diabetes.
Fiber in Raisins & Dried Apricots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 299 calories?
The amount of exercise required to burn off 100 g Raisins & Dried Apricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.