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Tamales, Roasted Peppers & Cheese

Casa Sanchez

340

kcal Energy

47.2%

% from carbs

11.8%

% from protein

41%

% from fats

In 156 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g
Calories
340

% Daily Value

Total Fat 17 g
26.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 44 g
16%
Fiber 9 g
32.1%
Sugars 1 g
2%
Protein 11 g
22%
Iron 4.5 mg
25%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 260 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tamales, Roasted Peppers & Cheese

Nutrients

What is the calorie content of Tamales, Roasted Peppers & Cheese?

A typical serving 1 tamale of Tamales, Roasted Peppers & Cheese (156 grams) contains approximately 340 calories. You can check the exact calorie content by logging Tamales, Roasted Peppers & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tamales, Roasted Peppers & Cheese have?

The amount of fat in Tamales, Roasted Peppers & Cheese depends on the ingredients and preparation method. On average, one serving 1 tamale (156 grams) of Tamales, Roasted Peppers & Cheese contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tamales, Roasted Peppers & Cheese have?

The protein content in Tamales, Roasted Peppers & Cheese depends on the ingredients exists in it. On average, 1 tamale of Tamales, Roasted Peppers & Cheese (about 156 grams) contains approximately 11 grams of protein.

Is Tamales, Roasted Peppers & Cheese a good source of protein?

The protein content in Tamales, Roasted Peppers & Cheese depends on the ingredients exists in it. On average, 1 tamale of Tamales, Roasted Peppers & Cheese (about 156 grams) contains approximately 11 grams of protein.

How much sugar does a Tamales, Roasted Peppers & Cheese have?

On average, 1 tamale (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tamales, Roasted Peppers & Cheese contain added sugar?

On average, 1 tamale (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tamales, Roasted Peppers & Cheese?

On average, 1 tamale (about 156 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Tamales, Roasted Peppers & Cheese?

Tamales, Roasted Peppers & Cheese contains approximately 9 grams of fiber in 1 tamale (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tamales, Roasted Peppers & Cheese?

Tamales, Roasted Peppers & Cheese contains approximately 9 grams of fiber in 1 tamale (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tamales, Roasted Peppers & Cheese suitable for vegans?

Tamales, Roasted Peppers & Cheese contains approximately 9 grams of fiber in 1 tamale (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tamales, Roasted Peppers & Cheese contain caffeine?

Tamales, Roasted Peppers & Cheese contains approximately 9 grams of fiber in 1 tamale (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tamales, Roasted Peppers & Cheese contain alcohol?

Tamales, Roasted Peppers & Cheese contains approximately 9 grams of fiber in 1 tamale (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tamales, Roasted Peppers & Cheese healthier?

Tamales, Roasted Peppers & Cheese contains approximately 9 grams of fiber in 1 tamale (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tamales, Roasted Peppers & Cheese in Nutribit?

Tamales, Roasted Peppers & Cheese contains approximately 9 grams of fiber in 1 tamale (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tamales, Roasted Peppers & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales, Roasted Peppers & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tamales, Roasted Peppers & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tamales, Roasted Peppers & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales, Roasted Peppers & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tamales, Roasted Peppers & Cheese for free?

Yes! Since Tamales, Roasted Peppers & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tamales, Roasted Peppers & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Tamales, Roasted Peppers & Cheese and adds it to your daily hydration log. Simply log Tamales, Roasted Peppers & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tamales, Roasted Peppers & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tamales, Roasted Peppers & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tamales, Roasted Peppers & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tamales, Roasted Peppers & Cheese data can be accessed offline in the Nutribit app anytime anywhere!