Popped Chips, Cracked Black Pepper & Salt

M&S

6.59

% from protein

63.74

% from carbs

63.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Sodium, Na 2.2 mg
0.1%

Total Carbohydrates 0.7 g
0.2%

Fiber 0 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Popped Chips, Cracked Black Pepper & Salt Nutrients FAQs

Nutrients

What is the calorie content of Popped Chips, Cracked Black Pepper & Salt?

A typical serving 100 g (100 grams) of Popped Chips, Cracked Black Pepper & Salt contains approximately 430 calories.

You can check the exact calorie content by logging Popped Chips, Cracked Black Pepper & Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popped Chips, Cracked Black Pepper & Salt have?

The amount of fat in Popped Chips, Cracked Black Pepper & Salt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Popped Chips, Cracked Black Pepper & Salt contains approximately 13.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popped Chips, Cracked Black Pepper & Salt have?

The protein content in Popped Chips, Cracked Black Pepper & Salt depends on the ingredients exists in it. On average, 100 g (100 grams) of Popped Chips, Cracked Black Pepper & Salt contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Popped Chips, Cracked Black Pepper & Salt, Download Nutribit app for healthier you!

How much sugar does a Popped Chips, Cracked Black Pepper & Salt have?

On average, 100 g (100 grams) contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popped Chips, Cracked Black Pepper & Salt.

How Much carbohydrates (carbs) is in Popped Chips, Cracked Black Pepper & Salt?

The amount of carbohydrates (carbs) in Popped Chips, Cracked Black Pepper & Salt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 66.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popped Chips, Cracked Black Pepper & Salt.

How Much Fiber is in Popped Chips, Cracked Black Pepper & Salt?

Popped Chips, Cracked Black Pepper & Salt contains approximately 4.7 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popped Chips, Cracked Black Pepper & Salt for healthier you!

What vitamins and minerals are in a Popped Chips, Cracked Black Pepper & Salt?

Popped Chips, Cracked Black Pepper & Salt contains following minerals:

  • Popped Chips, Cracked Black Pepper & Salt has 224mg of Sodium, Na.

General

Does Popped Chips, Cracked Black Pepper & Salt contain caffeine?

Popped Chips, Cracked Black Pepper & Salt does not contain any caffeine.

Does Popped Chips, Cracked Black Pepper & Salt contain alcohol?

Popped Chips, Cracked Black Pepper & Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popped Chips, Cracked Black Pepper & Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popped Chips, Cracked Black Pepper & Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popped Chips, Cracked Black Pepper & Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popped Chips, Cracked Black Pepper & Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popped Chips, Cracked Black Pepper & Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popped Chips, Cracked Black Pepper & Salt for free?

Yes! Since Popped Chips, Cracked Black Pepper & Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popped Chips, Cracked Black Pepper & Salt with water tracking feature?

Nutribit automatically calculates the water content of Popped Chips, Cracked Black Pepper & Salt and adds it to your daily hydration log. Simply log Popped Chips, Cracked Black Pepper & Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popped Chips, Cracked Black Pepper & Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popped Chips, Cracked Black Pepper & Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popped Chips, Cracked Black Pepper & Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popped Chips, Cracked Black Pepper & Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popped Chips, Cracked Black Pepper & Salt

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Popped Chips, Cracked Black Pepper & Salt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Popped Chips, Cracked Black Pepper & Salt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Popped Chips, Cracked Black Pepper & Salt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Popped Chips, Cracked Black Pepper & Salt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt aids weight management by helping you feel full longer.

Fiber-rich carbs from Popped Chips, Cracked Black Pepper & Salt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt enhances brain function and helps improve memory and focus.

Glucose from Popped Chips, Cracked Black Pepper & Salt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Popped Chips, Cracked Black Pepper & Salt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt promotes gut health by feeding beneficial gut bacteria.

Fiber in Popped Chips, Cracked Black Pepper & Salt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Popped Chips, Cracked Black Pepper & Salt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Popped Chips, Cracked Black Pepper & Salt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Popped Chips, Cracked Black Pepper & Salt, help regulate blood pressure and reduce hypertension risk.

Fiber in Popped Chips, Cracked Black Pepper & Salt supports digestion.

Fiber in Popped Chips, Cracked Black Pepper & Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Popped Chips, Cracked Black Pepper & Salt supports heart health.

Soluble fiber in Popped Chips, Cracked Black Pepper & Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Popped Chips, Cracked Black Pepper & Salt aids in weight management.

Fiber-rich foods in Popped Chips, Cracked Black Pepper & Salt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Popped Chips, Cracked Black Pepper & Salt regulates blood sugar.

Fiber in Popped Chips, Cracked Black Pepper & Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Popped Chips, Cracked Black Pepper & Salt promotes gut health.

Fiber in Popped Chips, Cracked Black Pepper & Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Popped Chips, Cracked Black Pepper & Salt lowers the risk of colon cancer.

A high-fiber diet from Popped Chips, Cracked Black Pepper & Salt is linked to a reduced risk of colon cancer.

Fiber in Popped Chips, Cracked Black Pepper & Salt improves skin health.

Fiber in Popped Chips, Cracked Black Pepper & Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Popped Chips, Cracked Black Pepper & Salt helps lower blood pressure.

Adequate fiber in Popped Chips, Cracked Black Pepper & Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Popped Chips, Cracked Black Pepper & Salt boosts immune function.

Fiber in Popped Chips, Cracked Black Pepper & Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Popped Chips, Cracked Black Pepper & Salt reduces the risk of type 2 diabetes.

Fiber in Popped Chips, Cracked Black Pepper & Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 430 calories?

The amount of exercise required to burn off 100 g Popped Chips, Cracked Black Pepper & Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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