Simple Cook, Beef Casserole with Dorset Brown Ale Gravy

ASDA

44.12

% from protein

16.18

% from carbs

16.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack
Amount per serving
Calories
567
% Daily value*

Total Fat 24 g
36.9%

Saturated 8.8 g
44%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 22 g
8%

Fiber 9.4 g
33.6%

Sugars 18.2 g
36.4%

Protein 60 g
120%

Simple Cook, Beef Casserole with Dorset Brown Ale Gravy Nutrients FAQs

Nutrients

What is the calorie content of Simple Cook, Beef Casserole with Dorset Brown Ale Gravy?

A typical serving 0.5 pack of Simple Cook, Beef Casserole with Dorset Brown Ale Gravy contains approximately 284 calories.

You can check the exact calorie content by logging Simple Cook, Beef Casserole with Dorset Brown Ale Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simple Cook, Beef Casserole with Dorset Brown Ale Gravy have?

The amount of fat in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy depends on the ingredients and preparation method. On average, one serving 0.5 pack of Simple Cook, Beef Casserole with Dorset Brown Ale Gravy contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simple Cook, Beef Casserole with Dorset Brown Ale Gravy have?

The protein content in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy depends on the ingredients exists in it. On average, 0.5 pack of Simple Cook, Beef Casserole with Dorset Brown Ale Gravy contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Simple Cook, Beef Casserole with Dorset Brown Ale Gravy, Download Nutribit app for healthier you!

How much sugar does a Simple Cook, Beef Casserole with Dorset Brown Ale Gravy have?

On average, 0.5 pack contains about 9.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Cook, Beef Casserole with Dorset Brown Ale Gravy.

How Much carbohydrates (carbs) is in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy?

The amount of carbohydrates (carbs) in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy depends on its serving size and preparation. On average, 0.5 pack contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simple Cook, Beef Casserole with Dorset Brown Ale Gravy.

How Much Fiber is in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy?

Simple Cook, Beef Casserole with Dorset Brown Ale Gravy contains approximately 4.7 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Cook, Beef Casserole with Dorset Brown Ale Gravy for healthier you!

What vitamins and minerals are in a Simple Cook, Beef Casserole with Dorset Brown Ale Gravy?

Simple Cook, Beef Casserole with Dorset Brown Ale Gravy contains following minerals:

  • Simple Cook, Beef Casserole with Dorset Brown Ale Gravy has 440mg of Sodium, Na.

General

Does Simple Cook, Beef Casserole with Dorset Brown Ale Gravy contain caffeine?

Simple Cook, Beef Casserole with Dorset Brown Ale Gravy does not contain any caffeine.

Does Simple Cook, Beef Casserole with Dorset Brown Ale Gravy contain alcohol?

Simple Cook, Beef Casserole with Dorset Brown Ale Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simple Cook, Beef Casserole with Dorset Brown Ale Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Cook, Beef Casserole with Dorset Brown Ale Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simple Cook, Beef Casserole with Dorset Brown Ale Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simple Cook, Beef Casserole with Dorset Brown Ale Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Cook, Beef Casserole with Dorset Brown Ale Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simple Cook, Beef Casserole with Dorset Brown Ale Gravy for free?

Yes! Since Simple Cook, Beef Casserole with Dorset Brown Ale Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simple Cook, Beef Casserole with Dorset Brown Ale Gravy with water tracking feature?

Nutribit automatically calculates the water content of Simple Cook, Beef Casserole with Dorset Brown Ale Gravy and adds it to your daily hydration log. Simply log Simple Cook, Beef Casserole with Dorset Brown Ale Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simple Cook, Beef Casserole with Dorset Brown Ale Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simple Cook, Beef Casserole with Dorset Brown Ale Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simple Cook, Beef Casserole with Dorset Brown Ale Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simple Cook, Beef Casserole with Dorset Brown Ale Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simple Cook, Beef Casserole with Dorset Brown Ale Gravy

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports building and repairing tissues.

Builds and repairs tissues in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports immune function.

Supports immune function in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy provides energy.

Provides energy in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports muscle growth and strength.

Supports muscle growth and strength in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps in weight management.

Helps in weight management in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports bone health.

Supports bone health in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy regulates blood sugar levels.

Regulates blood sugar levels in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports digestion.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports heart health.

Soluble fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy aids in weight management.

Fiber-rich foods in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy regulates blood sugar.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy promotes gut health.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy lowers the risk of colon cancer.

A high-fiber diet from Simple Cook, Beef Casserole with Dorset Brown Ale Gravy is linked to a reduced risk of colon cancer.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy improves skin health.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps lower blood pressure.

Adequate fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy boosts immune function.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy reduces the risk of type 2 diabetes.

Fiber in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports fluid balance.

Maintains Fluid Balance in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports nerve function.

Supports Nerve Function in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps regulate blood pressure.

Regulates Blood Pressure in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports muscle function.

Aids Muscle Function in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy aids nutrient absorption.

Improves Nutrient Absorption in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps balance pH levels.

Balances pH Levels in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy supports bone health.

Supports Bone Health in Simple Cook, Beef Casserole with Dorset Brown Ale Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 284 calories?

The amount of exercise required to burn off 0.5 pack Simple Cook, Beef Casserole with Dorset Brown Ale Gravy

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