Roast Beef, with Gravy
Hostess
57.35
% from protein20.07
% from carbs20.07
% from fatNutrition Facts
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Roast Beef, with Gravy Nutrients FAQs
Nutrients
- Roast Beef, with Gravy has 40mg of Calcium.
- Roast Beef, with Gravy has 740mg of Sodium, Na.
- Roast Beef, with Gravy has 2.7mg of Iron.
What is the calorie content of Roast Beef, with Gravy?
A typical serving 0.66 cup (151 grams) of Roast Beef, with Gravy contains approximately 140 calories.
You can check the exact calorie content by logging Roast Beef, with Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Beef, with Gravy have?
The amount of fat in Roast Beef, with Gravy depends on the ingredients and preparation method. On average, one serving 0.66 cup (151 grams) of Roast Beef, with Gravy contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Beef, with Gravy have?
The protein content in Roast Beef, with Gravy depends on the ingredients exists in it. On average, 0.66 cup (151 grams) of Roast Beef, with Gravy contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Beef, with Gravy, Download Nutribit app for healthier you!
How much sugar does a Roast Beef, with Gravy have?
On average, 0.66 cup (151 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef, with Gravy.
How Much carbohydrates (carbs) is in Roast Beef, with Gravy?
The amount of carbohydrates (carbs) in Roast Beef, with Gravy depends on its serving size and preparation. On average, 0.66 cup (151 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Beef, with Gravy.
How Much Fiber is in Roast Beef, with Gravy?
Roast Beef, with Gravy contains approximately 0 grams of fiber in 0.66 cup (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef, with Gravy for healthier you!
What vitamins and minerals are in a Roast Beef, with Gravy?
Roast Beef, with Gravy contains following minerals:
General
Does Roast Beef, with Gravy contain caffeine?
Roast Beef, with Gravy does not contain any caffeine.
Does Roast Beef, with Gravy contain alcohol?
Roast Beef, with Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Beef, with Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef, with Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Beef, with Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Beef, with Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef, with Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Beef, with Gravy for free?
Yes absolutely, Since Roast Beef, with Gravy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Beef, with Gravy with water tracking feature?
Roast Beef, with Gravy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roast Beef, with Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef, with Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Beef, with Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Beef, with Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Beef, with Gravy
Protein in Roast Beef, with Gravy supports building and repairing tissues.
Builds and repairs tissues in Roast Beef, with Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Beef, with Gravy supports immune function.
Supports immune function in Roast Beef, with Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Beef, with Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Beef, with Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Beef, with Gravy provides energy.
Provides energy in Roast Beef, with Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Beef, with Gravy supports muscle growth and strength.
Supports muscle growth and strength in Roast Beef, with Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Beef, with Gravy helps in weight management.
Helps in weight management in Roast Beef, with Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Beef, with Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Beef, with Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Beef, with Gravy supports bone health.
Supports bone health in Roast Beef, with Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Beef, with Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Beef, with Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Roast Beef, with Gravy regulates blood sugar levels.
Regulates blood sugar levels in Roast Beef, with Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roast Beef, with Gravy supports fluid balance.
Maintains Fluid Balance in Roast Beef, with Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Beef, with Gravy supports nerve function.
Supports Nerve Function in Roast Beef, with Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Beef, with Gravy helps regulate blood pressure.
Regulates Blood Pressure in Roast Beef, with Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Beef, with Gravy supports muscle function.
Aids Muscle Function in Roast Beef, with Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Beef, with Gravy aids nutrient absorption.
Improves Nutrient Absorption in Roast Beef, with Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Beef, with Gravy helps balance pH levels.
Balances pH Levels in Roast Beef, with Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Beef, with Gravy supports bone health.
Supports Bone Health in Roast Beef, with Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.66 cup Roast Beef, with Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.