Soya, Dairy Free

ASDA

Total Energy

115.6

kcal

27.64

% from carbs

30.12

% from protein

42.25

% from fats

In 250 g

% daily value

Total Fat

5.3g

8.2%

Saturated

1.3g

6.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

7.8g

2.8%

Fiber

1.3g

4.6%

Sugars

6.5g

13%

Protein

8.5g

17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soya, Dairy Free

A typical serving 250 ml serving of Soya, Dairy Free (250 grams) contains approximately 115.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soya, Dairy Free depends on the ingredients and preparation method. On average, one serving 250 ml serving (250 grams) of Soya, Dairy Free contains approximately 5.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soya, Dairy Free depends on the ingredients exists in it. On average, 250 ml serving of Soya, Dairy Free (about 250 grams) contains approximately 8.5 grams of protein.

On average, 250 ml serving (about 250 grams) contains about 6.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml serving (about 250 grams) contains about 7.8 grams of carbohydrates.

Soya, Dairy Free contains approximately 1.3 grams of fiber in 250 ml serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 116 calories?

The amount of exercise required to burn off 250 ml serving Soya, Dairy Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.