Tuna Pasta Bake

Morrisons

19.94

% from protein

65.41

% from carbs

65.41

% from fat

Tuna Pasta Bake Nutrients FAQs

Nutrients

What is the calorie content of Tuna Pasta Bake?

A typical serving 1 pack of Tuna Pasta Bake contains approximately 398 calories.

You can check the exact calorie content by logging Tuna Pasta Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Pasta Bake have?

The amount of fat in Tuna Pasta Bake depends on the ingredients and preparation method. On average, one serving 1 pack of Tuna Pasta Bake contains approximately 6.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Pasta Bake have?

The protein content in Tuna Pasta Bake depends on the ingredients exists in it. On average, 1 pack of Tuna Pasta Bake contains approximately 19.3 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Pasta Bake, Download Nutribit app for healthier you!

How much sugar does a Tuna Pasta Bake have?

On average, 1 pack contains about 9.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Pasta Bake.

How Much carbohydrates (carbs) is in Tuna Pasta Bake?

The amount of carbohydrates (carbs) in Tuna Pasta Bake depends on its serving size and preparation. On average, 1 pack contains about 63.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Pasta Bake.

How Much Fiber is in Tuna Pasta Bake?

Tuna Pasta Bake contains approximately 3.7 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Pasta Bake for healthier you!

What vitamins and minerals are in a Tuna Pasta Bake?

Tuna Pasta Bake contains following minerals:

  • Tuna Pasta Bake has 924mg of Sodium, Na.

General

Does Tuna Pasta Bake contain caffeine?

Tuna Pasta Bake does not contain any caffeine.

Does Tuna Pasta Bake contain alcohol?

Tuna Pasta Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Pasta Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Pasta Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Pasta Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Pasta Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Pasta Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Pasta Bake for free?

Yes! Since Tuna Pasta Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Pasta Bake with water tracking feature?

Nutribit automatically calculates the water content of Tuna Pasta Bake and adds it to your daily hydration log. Simply log Tuna Pasta Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Pasta Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Pasta Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Pasta Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Pasta Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Pasta Bake

Total Carbohydrates in Tuna Pasta Bake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tuna Pasta Bake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tuna Pasta Bake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tuna Pasta Bake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tuna Pasta Bake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tuna Pasta Bake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tuna Pasta Bake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tuna Pasta Bake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tuna Pasta Bake aids weight management by helping you feel full longer.

Fiber-rich carbs from Tuna Pasta Bake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tuna Pasta Bake enhances brain function and helps improve memory and focus.

Glucose from Tuna Pasta Bake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tuna Pasta Bake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tuna Pasta Bake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tuna Pasta Bake promotes gut health by feeding beneficial gut bacteria.

Fiber in Tuna Pasta Bake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tuna Pasta Bake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tuna Pasta Bake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tuna Pasta Bake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tuna Pasta Bake, help regulate blood pressure and reduce hypertension risk.

Protein in Tuna Pasta Bake supports building and repairing tissues.

Builds and repairs tissues in Tuna Pasta Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Pasta Bake supports immune function.

Supports immune function in Tuna Pasta Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Pasta Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Pasta Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Pasta Bake provides energy.

Provides energy in Tuna Pasta Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Pasta Bake supports muscle growth and strength.

Supports muscle growth and strength in Tuna Pasta Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Pasta Bake helps in weight management.

Helps in weight management in Tuna Pasta Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Pasta Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Pasta Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Pasta Bake supports bone health.

Supports bone health in Tuna Pasta Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Pasta Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Pasta Bake is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Pasta Bake regulates blood sugar levels.

Regulates blood sugar levels in Tuna Pasta Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Pasta Bake supports fluid balance.

Maintains Fluid Balance in Tuna Pasta Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Pasta Bake supports nerve function.

Supports Nerve Function in Tuna Pasta Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Pasta Bake helps regulate blood pressure.

Regulates Blood Pressure in Tuna Pasta Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Pasta Bake supports muscle function.

Aids Muscle Function in Tuna Pasta Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Pasta Bake aids nutrient absorption.

Improves Nutrient Absorption in Tuna Pasta Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Pasta Bake helps balance pH levels.

Balances pH Levels in Tuna Pasta Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Pasta Bake supports bone health.

Supports Bone Health in Tuna Pasta Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 398 calories?

The amount of exercise required to burn off 1 pack Tuna Pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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