Wensleydale with Apricot, Crumbly & Swift

ASDA

Total Energy

344.4

kcal

19.83

% from carbs

19.83

% from protein

60.35

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

15g

75%

Sodium, Na

352mg

15.3%

Total Carbohydrates

17g

6.2%

Fiber

1.6g

5.7%

Sugars

13g

26%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wensleydale with Apricot, Crumbly & Swift

A typical serving 100 g of Wensleydale with Apricot, Crumbly & Swift (100 grams) contains approximately 344.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wensleydale with Apricot, Crumbly & Swift depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wensleydale with Apricot, Crumbly & Swift contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wensleydale with Apricot, Crumbly & Swift depends on the ingredients exists in it. On average, 100 g of Wensleydale with Apricot, Crumbly & Swift (about 100 grams) contains approximately 17 grams of protein.

On average, 100 g (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 17 grams of carbohydrates.

Wensleydale with Apricot, Crumbly & Swift contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 344 calories?

The amount of exercise required to burn off 100 g Wensleydale with Apricot, Crumbly & Swift

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.