Yogurt Alternative, Lemon
ASDA
19.27
% from protein57.29
% from carbs57.29
% from fatNutrition Facts
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Yogurt Alternative, Lemon Nutrients FAQs
Nutrients
- Yogurt Alternative, Lemon has 60mg of Sodium, Na.
What is the calorie content of Yogurt Alternative, Lemon?
A typical serving 1 pot (100 grams) of Yogurt Alternative, Lemon contains approximately 78 calories.
You can check the exact calorie content by logging Yogurt Alternative, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Alternative, Lemon have?
The amount of fat in Yogurt Alternative, Lemon depends on the ingredients and preparation method. On average, one serving 1 pot (100 grams) of Yogurt Alternative, Lemon contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Alternative, Lemon have?
The protein content in Yogurt Alternative, Lemon depends on the ingredients exists in it. On average, 1 pot (100 grams) of Yogurt Alternative, Lemon contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Alternative, Lemon, Download Nutribit app for healthier you!
How much sugar does a Yogurt Alternative, Lemon have?
On average, 1 pot (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Alternative, Lemon.
How Much carbohydrates (carbs) is in Yogurt Alternative, Lemon?
The amount of carbohydrates (carbs) in Yogurt Alternative, Lemon depends on its serving size and preparation. On average, 1 pot (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Alternative, Lemon.
How Much Fiber is in Yogurt Alternative, Lemon?
Yogurt Alternative, Lemon contains approximately 0.25 grams of fiber in 1 pot (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Alternative, Lemon for healthier you!
What vitamins and minerals are in a Yogurt Alternative, Lemon?
Yogurt Alternative, Lemon contains following minerals:
General
Does Yogurt Alternative, Lemon contain caffeine?
Yogurt Alternative, Lemon does not contain any caffeine.
Does Yogurt Alternative, Lemon contain alcohol?
Yogurt Alternative, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Alternative, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Alternative, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Alternative, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Alternative, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Alternative, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Alternative, Lemon for free?
Yes! Since Yogurt Alternative, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Alternative, Lemon with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Alternative, Lemon and adds it to your daily hydration log. Simply log Yogurt Alternative, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Alternative, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Alternative, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Alternative, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Alternative, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Alternative, Lemon
How to burn 78 calories?
The amount of exercise required to burn off 1 pot Yogurt Alternative, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.