Yogurt Alternative, Vanilla
Silk
17.71
% from protein59.04
% from carbs59.04
% from fatNutrition Facts
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Yogurt Alternative, Vanilla Nutrients FAQs
Nutrients
- Yogurt Alternative, Vanilla has 260mg of Calcium.
- Yogurt Alternative, Vanilla has 95mg of Sodium, Na.
- Yogurt Alternative, Vanilla has 0.72mg of Iron.
What is the calorie content of Yogurt Alternative, Vanilla?
A typical serving 1 container (150 grams) of Yogurt Alternative, Vanilla contains approximately 140 calories.
You can check the exact calorie content by logging Yogurt Alternative, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Alternative, Vanilla have?
The amount of fat in Yogurt Alternative, Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt Alternative, Vanilla contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Alternative, Vanilla have?
The protein content in Yogurt Alternative, Vanilla depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt Alternative, Vanilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Alternative, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Yogurt Alternative, Vanilla have?
On average, 1 container (150 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Alternative, Vanilla.
How Much carbohydrates (carbs) is in Yogurt Alternative, Vanilla?
The amount of carbohydrates (carbs) in Yogurt Alternative, Vanilla depends on its serving size and preparation. On average, 1 container (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Alternative, Vanilla.
How Much Fiber is in Yogurt Alternative, Vanilla?
Yogurt Alternative, Vanilla contains approximately 2 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Alternative, Vanilla for healthier you!
What vitamins and minerals are in a Yogurt Alternative, Vanilla?
Yogurt Alternative, Vanilla contains following minerals:
General
Does Yogurt Alternative, Vanilla contain caffeine?
Yogurt Alternative, Vanilla does not contain any caffeine.
Does Yogurt Alternative, Vanilla contain alcohol?
Yogurt Alternative, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Alternative, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Alternative, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Alternative, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Alternative, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Alternative, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Alternative, Vanilla for free?
Yes! Since Yogurt Alternative, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Alternative, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Alternative, Vanilla and adds it to your daily hydration log. Simply log Yogurt Alternative, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Alternative, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Alternative, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Alternative, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Alternative, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Alternative, Vanilla
Calcium in Yogurt Alternative, Vanilla supports bone health.
Calcium in Yogurt Alternative, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Alternative, Vanilla supports muscle function.
Calcium in Yogurt Alternative, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Alternative, Vanilla supports heart health.
Calcium in Yogurt Alternative, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Alternative, Vanilla supports nerve transmission.
Calcium in Yogurt Alternative, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Alternative, Vanilla supports blood clotting.
Calcium in Yogurt Alternative, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Alternative, Vanilla supports hormonal secretion.
Calcium in Yogurt Alternative, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Alternative, Vanilla supports weight management.
Calcium in Yogurt Alternative, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Alternative, Vanilla supports dental health.
Calcium in Yogurt Alternative, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Alternative, Vanilla supports blood pressure regulation.
Calcium in Yogurt Alternative, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Yogurt Alternative, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.