Yogurt Alternative, Peach
Silk
32.26
% from protein9.68
% from carbs9.68
% from fatNutrition Facts
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Yogurt Alternative, Peach Nutrients FAQs
Nutrients
- Vitamin D:Yogurt Alternative, Peach has 100 IU of Vitamin D.
- Yogurt Alternative, Peach has 450mg of Calcium.
- Yogurt Alternative, Peach has 230mg of Sodium, Na.
- Yogurt Alternative, Peach has 80mg of Potassium, K.
- Yogurt Alternative, Peach has 1.7mg of Iron.
What is the calorie content of Yogurt Alternative, Peach?
A typical serving 1 cup (240 grams) of Yogurt Alternative, Peach contains approximately 130 calories.
You can check the exact calorie content by logging Yogurt Alternative, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Alternative, Peach have?
The amount of fat in Yogurt Alternative, Peach depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Yogurt Alternative, Peach contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Alternative, Peach have?
The protein content in Yogurt Alternative, Peach depends on the ingredients exists in it. On average, 1 cup (240 grams) of Yogurt Alternative, Peach contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Alternative, Peach, Download Nutribit app for healthier you!
How much sugar does a Yogurt Alternative, Peach have?
On average, 1 cup (240 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Alternative, Peach.
How Much carbohydrates (carbs) is in Yogurt Alternative, Peach?
The amount of carbohydrates (carbs) in Yogurt Alternative, Peach depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Alternative, Peach.
How Much Fiber is in Yogurt Alternative, Peach?
Yogurt Alternative, Peach contains approximately 0.5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Alternative, Peach for healthier you!
What vitamins and minerals are in a Yogurt Alternative, Peach?
Vitamins in Yogurt Alternative, Peach:
Yogurt Alternative, Peach contains following minerals:
General
Does Yogurt Alternative, Peach contain caffeine?
Yogurt Alternative, Peach does not contain any caffeine.
Does Yogurt Alternative, Peach contain alcohol?
Yogurt Alternative, Peach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Alternative, Peach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Alternative, Peach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Alternative, Peach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Alternative, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Alternative, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Alternative, Peach for free?
Yes! Since Yogurt Alternative, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Alternative, Peach with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Alternative, Peach and adds it to your daily hydration log. Simply log Yogurt Alternative, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Alternative, Peach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Alternative, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Alternative, Peach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Alternative, Peach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Alternative, Peach
Protein in Yogurt Alternative, Peach supports building and repairing tissues.
Builds and repairs tissues in Yogurt Alternative, Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt Alternative, Peach supports immune function.
Supports immune function in Yogurt Alternative, Peach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt Alternative, Peach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt Alternative, Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt Alternative, Peach provides energy.
Provides energy in Yogurt Alternative, Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt Alternative, Peach supports muscle growth and strength.
Supports muscle growth and strength in Yogurt Alternative, Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt Alternative, Peach helps in weight management.
Helps in weight management in Yogurt Alternative, Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt Alternative, Peach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt Alternative, Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt Alternative, Peach supports bone health.
Supports bone health in Yogurt Alternative, Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt Alternative, Peach improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt Alternative, Peach is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt Alternative, Peach regulates blood sugar levels.
Regulates blood sugar levels in Yogurt Alternative, Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt Alternative, Peach supports bone health.
Calcium in Yogurt Alternative, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Alternative, Peach supports muscle function.
Calcium in Yogurt Alternative, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Alternative, Peach supports heart health.
Calcium in Yogurt Alternative, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Alternative, Peach supports nerve transmission.
Calcium in Yogurt Alternative, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Alternative, Peach supports blood clotting.
Calcium in Yogurt Alternative, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Alternative, Peach supports hormonal secretion.
Calcium in Yogurt Alternative, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Alternative, Peach supports weight management.
Calcium in Yogurt Alternative, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Alternative, Peach supports dental health.
Calcium in Yogurt Alternative, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Alternative, Peach supports blood pressure regulation.
Calcium in Yogurt Alternative, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Yogurt Alternative, Peach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.