Flax Muffin, Chunky Chocolate Chip

Flax 4 Life

Total Energy

370

kcal

50.39

% from carbs

9.45

% from protein

40.16

% from fats

In 99 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Sodium, Na

450mg

19.6%

Total Carbohydrates

48g

17.5%

Fiber

6g

21.4%

Sugars

29g

58%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flax Muffin, Chunky Chocolate Chip

A typical serving 1 muffin of Flax Muffin, Chunky Chocolate Chip (99 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flax Muffin, Chunky Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Flax Muffin, Chunky Chocolate Chip contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flax Muffin, Chunky Chocolate Chip depends on the ingredients exists in it. On average, 1 muffin of Flax Muffin, Chunky Chocolate Chip (about 99 grams) contains approximately 9 grams of protein.

On average, 1 muffin (about 99 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 99 grams) contains about 48 grams of carbohydrates.

Flax Muffin, Chunky Chocolate Chip contains approximately 6 grams of fiber in 1 muffin (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 muffin Flax Muffin, Chunky Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.