Carrot Flax Muffin

Flax 4 Life

Total Energy

300

kcal

55.7

% from carbs

10.13

% from protein

34.18

% from fats

In 99 g

% daily value

Total Fat

12g

18.5%

Sodium, Na

400mg

17.4%

Potassium, K

340mg

7.2%

Total Carbohydrates

44g

16%

Fiber

10g

35.7%

Sugars

24g

48%

Protein

8g

16%

Calcium, Ca

390mg

Iron, Fe

2.2mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Flax Muffin

A typical serving 1 muffin of Carrot Flax Muffin (99 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Flax Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Carrot Flax Muffin contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Flax Muffin depends on the ingredients exists in it. On average, 1 muffin of Carrot Flax Muffin (about 99 grams) contains approximately 8 grams of protein.

On average, 1 muffin (about 99 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 99 grams) contains about 44 grams of carbohydrates.

Carrot Flax Muffin contains approximately 10 grams of fiber in 1 muffin (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 muffin Carrot Flax Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.