Mini Flax Muffins, Toasted Coconut Brownie

Flax 4 Life

5.93

% from protein

47.41

% from carbs

47.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Sodium, Na 60 mg
2.6%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

Mini Flax Muffins, Toasted Coconut Brownie Nutrients FAQs

Nutrients

What is the calorie content of Mini Flax Muffins, Toasted Coconut Brownie?

A typical serving 1 muffin (33 grams) of Mini Flax Muffins, Toasted Coconut Brownie contains approximately 140 calories.

You can check the exact calorie content by logging Mini Flax Muffins, Toasted Coconut Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Flax Muffins, Toasted Coconut Brownie have?

The amount of fat in Mini Flax Muffins, Toasted Coconut Brownie depends on the ingredients and preparation method. On average, one serving 1 muffin (33 grams) of Mini Flax Muffins, Toasted Coconut Brownie contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Flax Muffins, Toasted Coconut Brownie have?

The protein content in Mini Flax Muffins, Toasted Coconut Brownie depends on the ingredients exists in it. On average, 1 muffin (33 grams) of Mini Flax Muffins, Toasted Coconut Brownie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Flax Muffins, Toasted Coconut Brownie, Download Nutribit app for healthier you!

How much sugar does a Mini Flax Muffins, Toasted Coconut Brownie have?

On average, 1 muffin (33 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Flax Muffins, Toasted Coconut Brownie.

How Much carbohydrates (carbs) is in Mini Flax Muffins, Toasted Coconut Brownie?

The amount of carbohydrates (carbs) in Mini Flax Muffins, Toasted Coconut Brownie depends on its serving size and preparation. On average, 1 muffin (33 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Flax Muffins, Toasted Coconut Brownie.

How Much Fiber is in Mini Flax Muffins, Toasted Coconut Brownie?

Mini Flax Muffins, Toasted Coconut Brownie contains approximately 2 grams of fiber in 1 muffin (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Flax Muffins, Toasted Coconut Brownie for healthier you!

What vitamins and minerals are in a Mini Flax Muffins, Toasted Coconut Brownie?

Mini Flax Muffins, Toasted Coconut Brownie contains following minerals:

  • Mini Flax Muffins, Toasted Coconut Brownie has 26mg of Calcium.
  • Mini Flax Muffins, Toasted Coconut Brownie has 60mg of Sodium, Na.
  • Mini Flax Muffins, Toasted Coconut Brownie has 1.44mg of Iron.

General

Does Mini Flax Muffins, Toasted Coconut Brownie contain caffeine?

Mini Flax Muffins, Toasted Coconut Brownie does not contain any caffeine.

Does Mini Flax Muffins, Toasted Coconut Brownie contain alcohol?

Mini Flax Muffins, Toasted Coconut Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Flax Muffins, Toasted Coconut Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Flax Muffins, Toasted Coconut Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Flax Muffins, Toasted Coconut Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Flax Muffins, Toasted Coconut Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Flax Muffins, Toasted Coconut Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Flax Muffins, Toasted Coconut Brownie for free?

Yes! Since Mini Flax Muffins, Toasted Coconut Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Flax Muffins, Toasted Coconut Brownie with water tracking feature?

Nutribit automatically calculates the water content of Mini Flax Muffins, Toasted Coconut Brownie and adds it to your daily hydration log. Simply log Mini Flax Muffins, Toasted Coconut Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Flax Muffins, Toasted Coconut Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Flax Muffins, Toasted Coconut Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Flax Muffins, Toasted Coconut Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Flax Muffins, Toasted Coconut Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Flax Muffins, Toasted Coconut Brownie

How to burn 140 calories?

The amount of exercise required to burn off 1 muffin Mini Flax Muffins, Toasted Coconut Brownie

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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