Carrot Raisin Muffins Flax

Flax4Life

11.76

% from protein

45.88

% from carbs

45.88

% from fat

Carrot Raisin Muffins Flax Nutrients FAQs

Nutrients

What is the calorie content of Carrot Raisin Muffins Flax?

A typical serving 1 muffin (99 grams) of Carrot Raisin Muffins Flax contains approximately 340 calories.

You can check the exact calorie content by logging Carrot Raisin Muffins Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Raisin Muffins Flax have?

The amount of fat in Carrot Raisin Muffins Flax depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Carrot Raisin Muffins Flax contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Raisin Muffins Flax have?

The protein content in Carrot Raisin Muffins Flax depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Carrot Raisin Muffins Flax contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Raisin Muffins Flax, Download Nutribit app for healthier you!

How much sugar does a Carrot Raisin Muffins Flax have?

On average, 1 muffin (99 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Raisin Muffins Flax.

How Much carbohydrates (carbs) is in Carrot Raisin Muffins Flax?

The amount of carbohydrates (carbs) in Carrot Raisin Muffins Flax depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Raisin Muffins Flax.

How Much Fiber is in Carrot Raisin Muffins Flax?

Carrot Raisin Muffins Flax contains approximately 8 grams of fiber in 1 muffin (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Raisin Muffins Flax for healthier you!

What vitamins and minerals are in a Carrot Raisin Muffins Flax?

Carrot Raisin Muffins Flax contains following minerals:

  • Carrot Raisin Muffins Flax has 258mg of Calcium.
  • Carrot Raisin Muffins Flax has 360mg of Sodium, Na.
  • Carrot Raisin Muffins Flax has 382mg of Potassium, K.
  • Carrot Raisin Muffins Flax has 3mg of Iron.

General

Does Carrot Raisin Muffins Flax contain caffeine?

Carrot Raisin Muffins Flax does not contain any caffeine.

Does Carrot Raisin Muffins Flax contain alcohol?

Carrot Raisin Muffins Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Raisin Muffins Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Raisin Muffins Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Raisin Muffins Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Raisin Muffins Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Raisin Muffins Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Raisin Muffins Flax for free?

Yes! Since Carrot Raisin Muffins Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Raisin Muffins Flax with water tracking feature?

Nutribit automatically calculates the water content of Carrot Raisin Muffins Flax and adds it to your daily hydration log. Simply log Carrot Raisin Muffins Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Raisin Muffins Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Raisin Muffins Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Raisin Muffins Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Raisin Muffins Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Raisin Muffins Flax

Protein in Carrot Raisin Muffins Flax supports building and repairing tissues.

Builds and repairs tissues in Carrot Raisin Muffins Flax is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carrot Raisin Muffins Flax supports immune function.

Supports immune function in Carrot Raisin Muffins Flax is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carrot Raisin Muffins Flax helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carrot Raisin Muffins Flax is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carrot Raisin Muffins Flax provides energy.

Provides energy in Carrot Raisin Muffins Flax can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carrot Raisin Muffins Flax supports muscle growth and strength.

Supports muscle growth and strength in Carrot Raisin Muffins Flax is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carrot Raisin Muffins Flax helps in weight management.

Helps in weight management in Carrot Raisin Muffins Flax promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carrot Raisin Muffins Flax aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carrot Raisin Muffins Flax is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carrot Raisin Muffins Flax supports bone health.

Supports bone health in Carrot Raisin Muffins Flax plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Carrot Raisin Muffins Flax improves skin, hair, and nails.

Improves skin, hair, and nails in Carrot Raisin Muffins Flax is essential for the health and growth of hair, skin, and nails.

Protein in Carrot Raisin Muffins Flax regulates blood sugar levels.

Regulates blood sugar levels in Carrot Raisin Muffins Flax helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Carrot Raisin Muffins Flax supports digestion.

Fiber in Carrot Raisin Muffins Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carrot Raisin Muffins Flax supports heart health.

Soluble fiber in Carrot Raisin Muffins Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carrot Raisin Muffins Flax aids in weight management.

Fiber-rich foods in Carrot Raisin Muffins Flax increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carrot Raisin Muffins Flax regulates blood sugar.

Fiber in Carrot Raisin Muffins Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carrot Raisin Muffins Flax promotes gut health.

Fiber in Carrot Raisin Muffins Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carrot Raisin Muffins Flax lowers the risk of colon cancer.

A high-fiber diet from Carrot Raisin Muffins Flax is linked to a reduced risk of colon cancer.

Fiber in Carrot Raisin Muffins Flax improves skin health.

Fiber in Carrot Raisin Muffins Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carrot Raisin Muffins Flax helps lower blood pressure.

Adequate fiber in Carrot Raisin Muffins Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carrot Raisin Muffins Flax boosts immune function.

Fiber in Carrot Raisin Muffins Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carrot Raisin Muffins Flax reduces the risk of type 2 diabetes.

Fiber in Carrot Raisin Muffins Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Carrot Raisin Muffins Flax supports bone health.

Calcium in Carrot Raisin Muffins Flax is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Carrot Raisin Muffins Flax supports muscle function.

Calcium in Carrot Raisin Muffins Flax plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Carrot Raisin Muffins Flax supports heart health.

Calcium in Carrot Raisin Muffins Flax helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Carrot Raisin Muffins Flax supports nerve transmission.

Calcium in Carrot Raisin Muffins Flax is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Carrot Raisin Muffins Flax supports blood clotting.

Calcium in Carrot Raisin Muffins Flax is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Carrot Raisin Muffins Flax supports hormonal secretion.

Calcium in Carrot Raisin Muffins Flax regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Carrot Raisin Muffins Flax supports weight management.

Calcium in Carrot Raisin Muffins Flax may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Carrot Raisin Muffins Flax supports dental health.

Calcium in Carrot Raisin Muffins Flax strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Carrot Raisin Muffins Flax supports blood pressure regulation.

Calcium in Carrot Raisin Muffins Flax, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Carrot Raisin Muffins Flax supports fluid balance.

Maintains Fluid Balance in Carrot Raisin Muffins Flax helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carrot Raisin Muffins Flax supports nerve function.

Supports Nerve Function in Carrot Raisin Muffins Flax helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carrot Raisin Muffins Flax helps regulate blood pressure.

Regulates Blood Pressure in Carrot Raisin Muffins Flax helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carrot Raisin Muffins Flax supports muscle function.

Aids Muscle Function in Carrot Raisin Muffins Flax helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carrot Raisin Muffins Flax aids nutrient absorption.

Improves Nutrient Absorption in Carrot Raisin Muffins Flax assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carrot Raisin Muffins Flax helps balance pH levels.

Balances pH Levels in Carrot Raisin Muffins Flax helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carrot Raisin Muffins Flax supports bone health.

Supports Bone Health in Carrot Raisin Muffins Flax helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 muffin Carrot Raisin Muffins Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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