Carrot Raisin Muffins Flax

Flax4Life

Total Energy

340

kcal

45.88

% from carbs

11.76

% from protein

42.35

% from fats

In 99 g

% daily value

Total Fat

16g

24.6%

Saturated

1.5g

7.5%

Sodium, Na

360mg

15.7%

Potassium, K

382mg

8.1%

Total Carbohydrates

39g

14.2%

Fiber

8g

28.6%

Sugars

22g

44%

Protein

10g

20%

Calcium, Ca

258mg

Iron, Fe

3mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Raisin Muffins Flax

A typical serving 1 muffin of Carrot Raisin Muffins Flax (99 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Raisin Muffins Flax depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Carrot Raisin Muffins Flax contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Raisin Muffins Flax depends on the ingredients exists in it. On average, 1 muffin of Carrot Raisin Muffins Flax (about 99 grams) contains approximately 10 grams of protein.

On average, 1 muffin (about 99 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 99 grams) contains about 39 grams of carbohydrates.

Carrot Raisin Muffins Flax contains approximately 8 grams of fiber in 1 muffin (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 muffin Carrot Raisin Muffins Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.