Yoga Bar Muesli - Almond & Quinoa Crunch

Yoga Bar

Total Energy

453

kcal

53.86

% from carbs

13.16

% from protein

32.98

% from fats

In 100 g

% daily value

Total Fat

16.6g

25.5%

Saturated

2.5g

12.5%

Polyunsaturated

7.8g

Monounsaturated

6.3g

Sodium, Na

61.2mg

2.7%

Total Carbohydrates

61g

22.2%

Fiber

8.7g

31.1%

Sugars

13.7g

27.4%

Protein

14.9g

29.8%

Sugars, added

3.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Muesli - Almond & Quinoa Crunch

A typical serving 100 gms of Yoga Bar Muesli - Almond & Quinoa Crunch (100 grams) contains approximately 453 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Muesli - Almond & Quinoa Crunch depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Yoga Bar Muesli - Almond & Quinoa Crunch contains approximately 16.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Muesli - Almond & Quinoa Crunch depends on the ingredients exists in it. On average, 100 gms of Yoga Bar Muesli - Almond & Quinoa Crunch (about 100 grams) contains approximately 14.9 grams of protein.

On average, 100 gms (about 100 grams) contains about 13.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 61 grams of carbohydrates.

Yoga Bar Muesli - Almond & Quinoa Crunch contains approximately 8.7 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 453 calories?

The amount of exercise required to burn off 100 gms Yoga Bar Muesli - Almond & Quinoa Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.