Grapefruit Mint Refresher

Refreshing, Fruity, Hydrating

Total Energy

120

kcal

95.24

% from carbs

1.7

% from protein

3.06

% from fats

In 240 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

18mg

0.8%

Potassium, K

25mg

0.5%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

0.5g

1%

Water

235g

Sucrose

22g

Vitamin C, total ascorbic acid

3mg

Folic acid

12UG

Iron, Fe

0.8mg

Calcium, Ca

7mg

Magnesium, Mg

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grapefruit Mint Refresher

A typical serving 1 Glass of Grapefruit Mint Refresher (240 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grapefruit Mint Refresher depends on the ingredients and preparation method. On average, one serving 1 Glass (240 grams) of Grapefruit Mint Refresher contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grapefruit Mint Refresher depends on the ingredients exists in it. On average, 1 Glass of Grapefruit Mint Refresher (about 240 grams) contains approximately 0.5 grams of protein.

On average, 1 Glass (about 240 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Glass (about 240 grams) contains about 28 grams of carbohydrates.

Grapefruit Mint Refresher contains approximately 1 grams of fiber in 1 Glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Watermelon Mint Refresher

Refreshing, Low calorie, high in Vitamin C

110 kcal

HIPOP GRAPEFRUIT MINT

HIPOP

16 kcal

Refresher Shenanigan Mint Dairy Shake

Stewart's Shops

330 kcal

Lemon Mint French Sparkling Refresher

Rieme

112 kcal

Citrus 3 Grapefruit Mint

Pressed Juicery

90 kcal

Green Refresher

Freshii Grocery

130 kcal

Wildberry Refresher

Options Nutrition

100 kcal

Hoppy Refresher

Lagunitas

0 kcal

Refresher, Lemonade

Stewart's

110 kcal

Grapefruit, Mint & Basil Natural Sparkling Hemp

Cloud Water

40 kcal

Sparkling Beverage, Organic, Grapefruit & Mint & Basil

Cloud Water

20 kcal

Organic Immune Refresher

Whole Foods Market

90 kcal

Half & Half, Refresher

Stewart's Shops

0 kcal

Strawberry Lemonade Refresher

Stewart's Shops

280 kcal

Kombucha, Lemon Refresher

Revive

15 kcal

Kombucha, Hibiscus Refresher

Revive

30 kcal

Smoothie, Refresher Blend

Happy & Healthy

140 kcal

Refresher Blend, Smoothie

Happy & Healthy

140 kcal

Lemon Tea, Refresher

Stewarts Shops

80 kcal

Peachy Keen Refresher

Beverage, Low Calorie

130 kcal

Raspberry Tea, Refresher

Stewart's

90 kcal

Refresher Lemon Tea

Stewart's

80 kcal

Refresher, Cranberry Apple

Stewart's

220 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 Glass Grapefruit Mint Refresher

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.