Sausage & Cheese Eggwich

Stewart's Shops

Total Energy

620

kcal

26.11

% from carbs

16.56

% from protein

57.32

% from fats

In 234 g

% daily value

Total Fat

40g

61.5%

Saturated

13g

65%

Cholesterol

280mg

93.3%

Sodium, Na

1310mg

57%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

26g

52%

Calcium, Ca

390mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Cheese Eggwich

A typical serving 1 eggwich of Sausage & Cheese Eggwich (234 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Cheese Eggwich depends on the ingredients and preparation method. On average, one serving 1 eggwich (234 grams) of Sausage & Cheese Eggwich contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Cheese Eggwich depends on the ingredients exists in it. On average, 1 eggwich of Sausage & Cheese Eggwich (about 234 grams) contains approximately 26 grams of protein.

On average, 1 eggwich (about 234 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 eggwich (about 234 grams) contains about 41 grams of carbohydrates.

Sausage & Cheese Eggwich contains approximately 1 grams of fiber in 1 eggwich (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 eggwich Sausage & Cheese Eggwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.