Turkey Sub, with Cheddar Cheese

Stewart's Shops

Total Energy

540

kcal

41.33

% from carbs

28.78

% from protein

29.89

% from fats

In 265 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

1890mg

82.2%

Potassium, K

520mg

11.1%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

39g

78%

Calcium, Ca

290mg

Iron, Fe

3.7mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sub, with Cheddar Cheese

A typical serving 1 sub of Turkey Sub, with Cheddar Cheese (265 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sub, with Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 sub (265 grams) of Turkey Sub, with Cheddar Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sub, with Cheddar Cheese depends on the ingredients exists in it. On average, 1 sub of Turkey Sub, with Cheddar Cheese (about 265 grams) contains approximately 39 grams of protein.

On average, 1 sub (about 265 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 265 grams) contains about 56 grams of carbohydrates.

Turkey Sub, with Cheddar Cheese contains approximately 3 grams of fiber in 1 sub (about 265 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 sub Turkey Sub, with Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.