Greek Frozen Yogurt, Blueberry Cheesecake

Belmont Premium Ice Cream

Total Energy

140

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 73 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1.5g

7.5%


Cholesterol

10mg

3.3%


Sodium, Na

60mg

2.6%



Total Carbohydrates

25g

9.1%


Sugars

18g

36%


Protein

5g

10%






Calcium, Ca

130mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Frozen Yogurt, Blueberry Cheesecake

A typical serving 0.5 cup of Greek Frozen Yogurt, Blueberry Cheesecake (73 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Frozen Yogurt, Blueberry Cheesecake depends on the ingredients and preparation method. On average, one serving 0.5 cup (73 grams) of Greek Frozen Yogurt, Blueberry Cheesecake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Frozen Yogurt, Blueberry Cheesecake depends on the ingredients exists in it. On average, 0.5 cup of Greek Frozen Yogurt, Blueberry Cheesecake (about 73 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 73 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 73 grams) contains about 25 grams of carbohydrates.

Greek Frozen Yogurt, Blueberry Cheesecake contains approximately 0 grams of fiber in 0.5 cup (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Greek Frozen Yogurt, Blueberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.