Rice, White Jasmine
Royal
6.43
% from protein75.5
% from carbs75.5
% from fatNutrition Facts
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Rice, White Jasmine Nutrients FAQs
Nutrients
- Rice, White Jasmine has 8mg of Calcium.
- Rice, White Jasmine has 170mg of Sodium, Na.
- Rice, White Jasmine has 180mg of Potassium, K.
What is the calorie content of Rice, White Jasmine?
A typical serving 1 cup (140 grams) of Rice, White Jasmine contains approximately 280 calories.
You can check the exact calorie content by logging Rice, White Jasmine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, White Jasmine have?
The amount of fat in Rice, White Jasmine depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Rice, White Jasmine contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, White Jasmine have?
The protein content in Rice, White Jasmine depends on the ingredients exists in it. On average, 1 cup (140 grams) of Rice, White Jasmine contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, White Jasmine, Download Nutribit app for healthier you!
How much sugar does a Rice, White Jasmine have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, White Jasmine.
How Much carbohydrates (carbs) is in Rice, White Jasmine?
The amount of carbohydrates (carbs) in Rice, White Jasmine depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, White Jasmine.
How Much Fiber is in Rice, White Jasmine?
Rice, White Jasmine contains approximately 1 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, White Jasmine for healthier you!
What vitamins and minerals are in a Rice, White Jasmine?
Rice, White Jasmine contains following minerals:
General
Does Rice, White Jasmine contain caffeine?
Rice, White Jasmine does not contain any caffeine.
Does Rice, White Jasmine contain alcohol?
Rice, White Jasmine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, White Jasmine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, White Jasmine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, White Jasmine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, White Jasmine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, White Jasmine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, White Jasmine for free?
Yes absolutely, Since Rice, White Jasmine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, White Jasmine with water tracking feature?
Rice, White Jasmine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice, White Jasmine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, White Jasmine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, White Jasmine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, White Jasmine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, White Jasmine
Total Carbohydrates in Rice, White Jasmine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, White Jasmine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, White Jasmine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, White Jasmine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, White Jasmine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, White Jasmine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, White Jasmine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, White Jasmine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, White Jasmine aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, White Jasmine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, White Jasmine enhances brain function and helps improve memory and focus.
Glucose from Rice, White Jasmine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, White Jasmine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, White Jasmine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, White Jasmine promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, White Jasmine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, White Jasmine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, White Jasmine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, White Jasmine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, White Jasmine, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Rice, White Jasmine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.