Jasmine White Rice

Common Food

Total Energy

410

kcal

91.09

% from carbs

8.91

% from protein

0

% from fats

In 1 g

% daily value

Total Carbohydrates

92g

33.5%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jasmine White Rice

A typical serving 255 g of Jasmine White Rice (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jasmine White Rice depends on the ingredients and preparation method. On average, one serving 255 g (null grams) of Jasmine White Rice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jasmine White Rice depends on the ingredients exists in it. On average, 255 g of Jasmine White Rice (about null grams) contains approximately 9 grams of protein.

On average, 255 g (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 255 g (about null grams) contains about 92 grams of carbohydrates.

Jasmine White Rice contains approximately grams of fiber in 255 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 255 g Jasmine White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.