Organic Fresh Fruit, Raspberries
Just Fresh Direct
9.41
% from protein80
% from carbs80
% from fatNutrition Facts
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Raspberries, Organic
Weis
Organic Raspberries
Common Food
Organic Fresh Fruit, Raspberries Nutrients FAQs
Nutrients
- Vitamin C:Organic Fresh Fruit, Raspberries has 18 mg of Vitamin C.
- Organic Fresh Fruit, Raspberries has 52mg of Calcium.
- Organic Fresh Fruit, Raspberries has 1.08mg of Iron.
What is the calorie content of Organic Fresh Fruit, Raspberries?
A typical serving 1 cup (140 grams) of Organic Fresh Fruit, Raspberries contains approximately 70 calories.
You can check the exact calorie content by logging Organic Fresh Fruit, Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Fresh Fruit, Raspberries have?
The amount of fat in Organic Fresh Fruit, Raspberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Organic Fresh Fruit, Raspberries contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Fresh Fruit, Raspberries have?
The protein content in Organic Fresh Fruit, Raspberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Organic Fresh Fruit, Raspberries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Fresh Fruit, Raspberries, Download Nutribit app for healthier you!
How much sugar does a Organic Fresh Fruit, Raspberries have?
On average, 1 cup (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fresh Fruit, Raspberries.
How Much carbohydrates (carbs) is in Organic Fresh Fruit, Raspberries?
The amount of carbohydrates (carbs) in Organic Fresh Fruit, Raspberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Fresh Fruit, Raspberries.
How Much Fiber is in Organic Fresh Fruit, Raspberries?
Organic Fresh Fruit, Raspberries contains approximately 9 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fresh Fruit, Raspberries for healthier you!
What vitamins and minerals are in a Organic Fresh Fruit, Raspberries?
Vitamins in Organic Fresh Fruit, Raspberries:
Organic Fresh Fruit, Raspberries contains following minerals:
General
Does Organic Fresh Fruit, Raspberries contain caffeine?
Organic Fresh Fruit, Raspberries does not contain any caffeine.
Does Organic Fresh Fruit, Raspberries contain alcohol?
Organic Fresh Fruit, Raspberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Fresh Fruit, Raspberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fresh Fruit, Raspberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Fresh Fruit, Raspberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Fresh Fruit, Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fresh Fruit, Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Fresh Fruit, Raspberries for free?
Yes! Since Organic Fresh Fruit, Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Fresh Fruit, Raspberries with water tracking feature?
Nutribit automatically calculates the water content of Organic Fresh Fruit, Raspberries and adds it to your daily hydration log. Simply log Organic Fresh Fruit, Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Fresh Fruit, Raspberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Fresh Fruit, Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Fresh Fruit, Raspberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Fresh Fruit, Raspberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Fresh Fruit, Raspberries
Fiber in Organic Fresh Fruit, Raspberries supports digestion.
Fiber in Organic Fresh Fruit, Raspberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Fresh Fruit, Raspberries supports heart health.
Soluble fiber in Organic Fresh Fruit, Raspberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Fresh Fruit, Raspberries aids in weight management.
Fiber-rich foods in Organic Fresh Fruit, Raspberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Fresh Fruit, Raspberries regulates blood sugar.
Fiber in Organic Fresh Fruit, Raspberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Fresh Fruit, Raspberries promotes gut health.
Fiber in Organic Fresh Fruit, Raspberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Fresh Fruit, Raspberries lowers the risk of colon cancer.
A high-fiber diet from Organic Fresh Fruit, Raspberries is linked to a reduced risk of colon cancer.
Fiber in Organic Fresh Fruit, Raspberries improves skin health.
Fiber in Organic Fresh Fruit, Raspberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Fresh Fruit, Raspberries helps lower blood pressure.
Adequate fiber in Organic Fresh Fruit, Raspberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Fresh Fruit, Raspberries boosts immune function.
Fiber in Organic Fresh Fruit, Raspberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Fresh Fruit, Raspberries reduces the risk of type 2 diabetes.
Fiber in Organic Fresh Fruit, Raspberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Organic Fresh Fruit, Raspberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.