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Nuts & Seeds Flax Seeds

Just Fresh Direct

150

kcal Energy

20%

% from carbs

12.5%

% from protein

67.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 12 g
18.5%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 8 g
2.9%
Fiber 8 g
28.6%
Sugars 0 g
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nuts & Seeds Flax Seeds

Nutrients

What is the calorie content of Nuts & Seeds Flax Seeds?

A typical serving 3 tbsp of Nuts & Seeds Flax Seeds (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Nuts & Seeds Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuts & Seeds Flax Seeds have?

The amount of fat in Nuts & Seeds Flax Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Nuts & Seeds Flax Seeds contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nuts & Seeds Flax Seeds have?

The protein content in Nuts & Seeds Flax Seeds depends on the ingredients exists in it. On average, 3 tbsp of Nuts & Seeds Flax Seeds (about 28 grams) contains approximately 5 grams of protein.

Is Nuts & Seeds Flax Seeds a good source of protein?

The protein content in Nuts & Seeds Flax Seeds depends on the ingredients exists in it. On average, 3 tbsp of Nuts & Seeds Flax Seeds (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Nuts & Seeds Flax Seeds have?

On average, 3 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nuts & Seeds Flax Seeds contain added sugar?

On average, 3 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nuts & Seeds Flax Seeds?

On average, 3 tbsp (about 28 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Nuts & Seeds Flax Seeds?

Nuts & Seeds Flax Seeds contains approximately 8 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nuts & Seeds Flax Seeds?

Nuts & Seeds Flax Seeds contains approximately 8 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nuts & Seeds Flax Seeds suitable for vegans?

Nuts & Seeds Flax Seeds contains approximately 8 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nuts & Seeds Flax Seeds contain caffeine?

Nuts & Seeds Flax Seeds contains approximately 8 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nuts & Seeds Flax Seeds contain alcohol?

Nuts & Seeds Flax Seeds contains approximately 8 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nuts & Seeds Flax Seeds healthier?

Nuts & Seeds Flax Seeds contains approximately 8 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nuts & Seeds Flax Seeds in Nutribit?

Nuts & Seeds Flax Seeds contains approximately 8 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nuts & Seeds Flax Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts & Seeds Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuts & Seeds Flax Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuts & Seeds Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts & Seeds Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuts & Seeds Flax Seeds for free?

Yes absolutely, Since Nuts & Seeds Flax Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuts & Seeds Flax Seeds with water tracking feature?

Nuts & Seeds Flax Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nuts & Seeds Flax Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuts & Seeds Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuts & Seeds Flax Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuts & Seeds Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!