Raspberries, Organic
Weis
9.41
% from protein80
% from carbs80
% from fatNutrition Facts
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Raspberries, Organic Nutrients FAQs
Nutrients
- Vitamin C:Raspberries, Organic has 36 mg of Vitamin C.
- Raspberries, Organic has 52mg of Calcium.
- Raspberries, Organic has 1.08mg of Iron.
What is the calorie content of Raspberries, Organic?
A typical serving 1 cup (140 grams) of Raspberries, Organic contains approximately 80 calories.
You can check the exact calorie content by logging Raspberries, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberries, Organic have?
The amount of fat in Raspberries, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Raspberries, Organic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberries, Organic have?
The protein content in Raspberries, Organic depends on the ingredients exists in it. On average, 1 cup (140 grams) of Raspberries, Organic contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberries, Organic, Download Nutribit app for healthier you!
How much sugar does a Raspberries, Organic have?
On average, 1 cup (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberries, Organic.
How Much carbohydrates (carbs) is in Raspberries, Organic?
The amount of carbohydrates (carbs) in Raspberries, Organic depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberries, Organic.
How Much Fiber is in Raspberries, Organic?
Raspberries, Organic contains approximately 9 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberries, Organic for healthier you!
What vitamins and minerals are in a Raspberries, Organic?
Vitamins in Raspberries, Organic:
Raspberries, Organic contains following minerals:
General
Does Raspberries, Organic contain caffeine?
Raspberries, Organic does not contain any caffeine.
Does Raspberries, Organic contain alcohol?
Raspberries, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberries, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberries, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberries, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberries, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberries, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberries, Organic for free?
Yes! Since Raspberries, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberries, Organic with water tracking feature?
Nutribit automatically calculates the water content of Raspberries, Organic and adds it to your daily hydration log. Simply log Raspberries, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberries, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberries, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberries, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberries, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberries, Organic
Fiber in Raspberries, Organic supports digestion.
Fiber in Raspberries, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raspberries, Organic supports heart health.
Soluble fiber in Raspberries, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raspberries, Organic aids in weight management.
Fiber-rich foods in Raspberries, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raspberries, Organic regulates blood sugar.
Fiber in Raspberries, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raspberries, Organic promotes gut health.
Fiber in Raspberries, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raspberries, Organic lowers the risk of colon cancer.
A high-fiber diet from Raspberries, Organic is linked to a reduced risk of colon cancer.
Fiber in Raspberries, Organic improves skin health.
Fiber in Raspberries, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raspberries, Organic helps lower blood pressure.
Adequate fiber in Raspberries, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raspberries, Organic boosts immune function.
Fiber in Raspberries, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raspberries, Organic reduces the risk of type 2 diabetes.
Fiber in Raspberries, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Raspberries, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.