Authentic Greek Lowfat Yogurt, Blended Peach

Publix Premium

33.68

% from protein

50.53

% from carbs

50.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
150
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 2 g
10%
Cholesterol 5 mg
1.7%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 18 g
6.5%
Sugars 17 g
34%
Protein 12 g
24%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 0 mg

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Authentic Greek Lowfat Yogurt, Blended Peach Nutrients FAQs

Nutrients

What is the calorie content of Authentic Greek Lowfat Yogurt, Blended Peach?

A typical serving 1 container (150 grams) of Authentic Greek Lowfat Yogurt, Blended Peach contains approximately 150 calories.

You can check the exact calorie content by logging Authentic Greek Lowfat Yogurt, Blended Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Greek Lowfat Yogurt, Blended Peach have?

The amount of fat in Authentic Greek Lowfat Yogurt, Blended Peach depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Authentic Greek Lowfat Yogurt, Blended Peach contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Greek Lowfat Yogurt, Blended Peach have?

The protein content in Authentic Greek Lowfat Yogurt, Blended Peach depends on the ingredients exists in it. On average, 1 container (150 grams) of Authentic Greek Lowfat Yogurt, Blended Peach contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Greek Lowfat Yogurt, Blended Peach, Download Nutribit app for healthier you!

How much sugar does a Authentic Greek Lowfat Yogurt, Blended Peach have?

On average, 1 container (150 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Greek Lowfat Yogurt, Blended Peach.

How Much carbohydrates (carbs) is in Authentic Greek Lowfat Yogurt, Blended Peach?

The amount of carbohydrates (carbs) in Authentic Greek Lowfat Yogurt, Blended Peach depends on its serving size and preparation. On average, 1 container (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Greek Lowfat Yogurt, Blended Peach.

How Much Fiber is in Authentic Greek Lowfat Yogurt, Blended Peach?

Authentic Greek Lowfat Yogurt, Blended Peach contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Greek Lowfat Yogurt, Blended Peach for healthier you!

What vitamins and minerals are in a Authentic Greek Lowfat Yogurt, Blended Peach?

Vitamins in Authentic Greek Lowfat Yogurt, Blended Peach:

  • Vitamin A:Authentic Greek Lowfat Yogurt, Blended Peach has 100 IU of Vitamin A.

Authentic Greek Lowfat Yogurt, Blended Peach contains following minerals:

  • Authentic Greek Lowfat Yogurt, Blended Peach has 130mg of Calcium.
  • Authentic Greek Lowfat Yogurt, Blended Peach has 40mg of Sodium, Na.

General

Does Authentic Greek Lowfat Yogurt, Blended Peach contain caffeine?

Authentic Greek Lowfat Yogurt, Blended Peach does not contain any caffeine.

Does Authentic Greek Lowfat Yogurt, Blended Peach contain alcohol?

Authentic Greek Lowfat Yogurt, Blended Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Greek Lowfat Yogurt, Blended Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Greek Lowfat Yogurt, Blended Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Greek Lowfat Yogurt, Blended Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Greek Lowfat Yogurt, Blended Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Greek Lowfat Yogurt, Blended Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Greek Lowfat Yogurt, Blended Peach for free?

Yes! Since Authentic Greek Lowfat Yogurt, Blended Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Greek Lowfat Yogurt, Blended Peach with water tracking feature?

Nutribit automatically calculates the water content of Authentic Greek Lowfat Yogurt, Blended Peach and adds it to your daily hydration log. Simply log Authentic Greek Lowfat Yogurt, Blended Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Greek Lowfat Yogurt, Blended Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Greek Lowfat Yogurt, Blended Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Greek Lowfat Yogurt, Blended Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Greek Lowfat Yogurt, Blended Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Greek Lowfat Yogurt, Blended Peach

Protein in Authentic Greek Lowfat Yogurt, Blended Peach supports building and repairing tissues.

Builds and repairs tissues in Authentic Greek Lowfat Yogurt, Blended Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Authentic Greek Lowfat Yogurt, Blended Peach supports immune function.

Supports immune function in Authentic Greek Lowfat Yogurt, Blended Peach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Authentic Greek Lowfat Yogurt, Blended Peach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Authentic Greek Lowfat Yogurt, Blended Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Authentic Greek Lowfat Yogurt, Blended Peach provides energy.

Provides energy in Authentic Greek Lowfat Yogurt, Blended Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Authentic Greek Lowfat Yogurt, Blended Peach supports muscle growth and strength.

Supports muscle growth and strength in Authentic Greek Lowfat Yogurt, Blended Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Authentic Greek Lowfat Yogurt, Blended Peach helps in weight management.

Helps in weight management in Authentic Greek Lowfat Yogurt, Blended Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Authentic Greek Lowfat Yogurt, Blended Peach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Authentic Greek Lowfat Yogurt, Blended Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Authentic Greek Lowfat Yogurt, Blended Peach supports bone health.

Supports bone health in Authentic Greek Lowfat Yogurt, Blended Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Authentic Greek Lowfat Yogurt, Blended Peach improves skin, hair, and nails.

Improves skin, hair, and nails in Authentic Greek Lowfat Yogurt, Blended Peach is essential for the health and growth of hair, skin, and nails.

Protein in Authentic Greek Lowfat Yogurt, Blended Peach regulates blood sugar levels.

Regulates blood sugar levels in Authentic Greek Lowfat Yogurt, Blended Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 container Authentic Greek Lowfat Yogurt, Blended Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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