Authentic Greek Yogurt, Honey
Publix Premium
30.23
% from protein69.77
% from carbs69.77
% from fatNutrition Facts
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Authentic Greek Yogurt, Honey Nutrients FAQs
Nutrients
- Authentic Greek Yogurt, Honey has 195mg of Calcium.
- Authentic Greek Yogurt, Honey has 45mg of Sodium, Na.
What is the calorie content of Authentic Greek Yogurt, Honey?
A typical serving 1 container (150 grams) of Authentic Greek Yogurt, Honey contains approximately 160 calories.
You can check the exact calorie content by logging Authentic Greek Yogurt, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Greek Yogurt, Honey have?
The amount of fat in Authentic Greek Yogurt, Honey depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Authentic Greek Yogurt, Honey contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Greek Yogurt, Honey have?
The protein content in Authentic Greek Yogurt, Honey depends on the ingredients exists in it. On average, 1 container (150 grams) of Authentic Greek Yogurt, Honey contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Greek Yogurt, Honey, Download Nutribit app for healthier you!
How much sugar does a Authentic Greek Yogurt, Honey have?
On average, 1 container (150 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Greek Yogurt, Honey.
How Much carbohydrates (carbs) is in Authentic Greek Yogurt, Honey?
The amount of carbohydrates (carbs) in Authentic Greek Yogurt, Honey depends on its serving size and preparation. On average, 1 container (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Greek Yogurt, Honey.
How Much Fiber is in Authentic Greek Yogurt, Honey?
Authentic Greek Yogurt, Honey contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Greek Yogurt, Honey for healthier you!
What vitamins and minerals are in a Authentic Greek Yogurt, Honey?
Authentic Greek Yogurt, Honey contains following minerals:
General
Does Authentic Greek Yogurt, Honey contain caffeine?
Authentic Greek Yogurt, Honey does not contain any caffeine.
Does Authentic Greek Yogurt, Honey contain alcohol?
Authentic Greek Yogurt, Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Greek Yogurt, Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Greek Yogurt, Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Greek Yogurt, Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Greek Yogurt, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Greek Yogurt, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Greek Yogurt, Honey for free?
Yes! Since Authentic Greek Yogurt, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Greek Yogurt, Honey with water tracking feature?
Nutribit automatically calculates the water content of Authentic Greek Yogurt, Honey and adds it to your daily hydration log. Simply log Authentic Greek Yogurt, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Authentic Greek Yogurt, Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Greek Yogurt, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Greek Yogurt, Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Greek Yogurt, Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Greek Yogurt, Honey
Protein in Authentic Greek Yogurt, Honey supports building and repairing tissues.
Builds and repairs tissues in Authentic Greek Yogurt, Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Authentic Greek Yogurt, Honey supports immune function.
Supports immune function in Authentic Greek Yogurt, Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Authentic Greek Yogurt, Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Authentic Greek Yogurt, Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Authentic Greek Yogurt, Honey provides energy.
Provides energy in Authentic Greek Yogurt, Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Authentic Greek Yogurt, Honey supports muscle growth and strength.
Supports muscle growth and strength in Authentic Greek Yogurt, Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Authentic Greek Yogurt, Honey helps in weight management.
Helps in weight management in Authentic Greek Yogurt, Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Authentic Greek Yogurt, Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Authentic Greek Yogurt, Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Authentic Greek Yogurt, Honey supports bone health.
Supports bone health in Authentic Greek Yogurt, Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Authentic Greek Yogurt, Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Authentic Greek Yogurt, Honey is essential for the health and growth of hair, skin, and nails.
Protein in Authentic Greek Yogurt, Honey regulates blood sugar levels.
Regulates blood sugar levels in Authentic Greek Yogurt, Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Authentic Greek Yogurt, Honey supports bone health.
Calcium in Authentic Greek Yogurt, Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Authentic Greek Yogurt, Honey supports muscle function.
Calcium in Authentic Greek Yogurt, Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Authentic Greek Yogurt, Honey supports heart health.
Calcium in Authentic Greek Yogurt, Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Authentic Greek Yogurt, Honey supports nerve transmission.
Calcium in Authentic Greek Yogurt, Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Authentic Greek Yogurt, Honey supports blood clotting.
Calcium in Authentic Greek Yogurt, Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Authentic Greek Yogurt, Honey supports hormonal secretion.
Calcium in Authentic Greek Yogurt, Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Authentic Greek Yogurt, Honey supports weight management.
Calcium in Authentic Greek Yogurt, Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Authentic Greek Yogurt, Honey supports dental health.
Calcium in Authentic Greek Yogurt, Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Authentic Greek Yogurt, Honey supports blood pressure regulation.
Calcium in Authentic Greek Yogurt, Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Authentic Greek Yogurt, Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.