Yogurt Crumble Crust, Apple Cobbler

Publix Premium

Total Energy

230

kcal

54.94

% from carbs

10.3

% from protein

34.76

% from fats

In 135 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

125mg

5.4%

Total Carbohydrates

32g

11.6%

Sugars

22g

44%

Protein

6g

12%

Calcium, Ca

195mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Crumble Crust, Apple Cobbler

A typical serving 1 container of Yogurt Crumble Crust, Apple Cobbler (135 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Crumble Crust, Apple Cobbler depends on the ingredients and preparation method. On average, one serving 1 container (135 grams) of Yogurt Crumble Crust, Apple Cobbler contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Crumble Crust, Apple Cobbler depends on the ingredients exists in it. On average, 1 container of Yogurt Crumble Crust, Apple Cobbler (about 135 grams) contains approximately 6 grams of protein.

On average, 1 container (about 135 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 135 grams) contains about 32 grams of carbohydrates.

Yogurt Crumble Crust, Apple Cobbler contains approximately 0 grams of fiber in 1 container (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container Yogurt Crumble Crust, Apple Cobbler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.