Premium Blueberry Smoothie Lowfat Frozen Yogurt

Publix

Total Energy

110

kcal

76.71

% from carbs

10.96

% from protein

12.33

% from fats

In 71 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

21g

7.6%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Blueberry Smoothie Lowfat Frozen Yogurt

A typical serving 0.5 cup of Premium Blueberry Smoothie Lowfat Frozen Yogurt (71 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Blueberry Smoothie Lowfat Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup (71 grams) of Premium Blueberry Smoothie Lowfat Frozen Yogurt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Blueberry Smoothie Lowfat Frozen Yogurt depends on the ingredients exists in it. On average, 0.5 cup of Premium Blueberry Smoothie Lowfat Frozen Yogurt (about 71 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 71 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 71 grams) contains about 21 grams of carbohydrates.

Premium Blueberry Smoothie Lowfat Frozen Yogurt contains approximately 0 grams of fiber in 0.5 cup (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Premium Blueberry Smoothie Lowfat Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.