Apple Crumble
Common Food
5.08
% from protein64.41
% from carbs64.41
% from fatNutrition Facts
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Apple Crumble Nutrients FAQs
Nutrients
- Apple Crumble has 50mg of Sodium, Na.
- Apple Crumble has 280mg of Potassium, K.
- Apple Crumble has 1mg of Iron.
What is the calorie content of Apple Crumble?
A typical serving 1 Serving (182 grams) of Apple Crumble contains approximately 220 calories.
You can check the exact calorie content by logging Apple Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Crumble have?
The amount of fat in Apple Crumble depends on the ingredients and preparation method. On average, one serving 1 Serving (182 grams) of Apple Crumble contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Crumble have?
The protein content in Apple Crumble depends on the ingredients exists in it. On average, 1 Serving (182 grams) of Apple Crumble contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Crumble, Download Nutribit app for healthier you!
How much sugar does a Apple Crumble have?
On average, 1 Serving (182 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Crumble.
How Much carbohydrates (carbs) is in Apple Crumble?
The amount of carbohydrates (carbs) in Apple Crumble depends on its serving size and preparation. On average, 1 Serving (182 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Crumble.
How Much Fiber is in Apple Crumble?
Apple Crumble contains approximately 6 grams of fiber in 1 Serving (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Crumble for healthier you!
What vitamins and minerals are in a Apple Crumble?
Apple Crumble contains following minerals:
General
Does Apple Crumble contain caffeine?
Apple Crumble does not contain any caffeine.
Does Apple Crumble contain alcohol?
Apple Crumble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Crumble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Crumble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Crumble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Crumble for free?
Yes! Since Apple Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Crumble with water tracking feature?
Nutribit automatically calculates the water content of Apple Crumble and adds it to your daily hydration log. Simply log Apple Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Crumble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Crumble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Crumble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Crumble
Fiber in Apple Crumble supports digestion.
Fiber in Apple Crumble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Crumble supports heart health.
Soluble fiber in Apple Crumble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Crumble aids in weight management.
Fiber-rich foods in Apple Crumble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Crumble regulates blood sugar.
Fiber in Apple Crumble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Crumble promotes gut health.
Fiber in Apple Crumble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Crumble lowers the risk of colon cancer.
A high-fiber diet from Apple Crumble is linked to a reduced risk of colon cancer.
Fiber in Apple Crumble improves skin health.
Fiber in Apple Crumble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Crumble helps lower blood pressure.
Adequate fiber in Apple Crumble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Crumble boosts immune function.
Fiber in Apple Crumble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Crumble reduces the risk of type 2 diabetes.
Fiber in Apple Crumble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Apple Crumble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.