Apple Crumble
Common Food
4.35
% from protein61.37
% from carbs61.37
% from fatNutrition Facts
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Apple Crumble Nutrients FAQs
Nutrients
- Vitamin A:Apple Crumble has 300 IU of Vitamin A.
- Vitamin C:Apple Crumble has 2.4 mg of Vitamin C.
- Apple Crumble has 130mg of Calcium.
- Apple Crumble has 390mg of Sodium, Na.
- Apple Crumble has 2.7mg of Iron.
What is the calorie content of Apple Crumble?
A typical serving 338 grams (338 grams) of Apple Crumble contains approximately 910 calories.
You can check the exact calorie content by logging Apple Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Crumble have?
The amount of fat in Apple Crumble depends on the ingredients and preparation method. On average, one serving 338 grams (338 grams) of Apple Crumble contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Crumble have?
The protein content in Apple Crumble depends on the ingredients exists in it. On average, 338 grams (338 grams) of Apple Crumble contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Crumble, Download Nutribit app for healthier you!
How much sugar does a Apple Crumble have?
On average, 338 grams (338 grams) contains about 84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Crumble.
How Much carbohydrates (carbs) is in Apple Crumble?
The amount of carbohydrates (carbs) in Apple Crumble depends on its serving size and preparation. On average, 338 grams (338 grams) contains about 141 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Crumble.
How Much Fiber is in Apple Crumble?
Apple Crumble contains approximately 6 grams of fiber in 338 grams (338 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Crumble for healthier you!
What vitamins and minerals are in a Apple Crumble?
Vitamins in Apple Crumble:
Apple Crumble contains following minerals:
General
Does Apple Crumble contain caffeine?
Apple Crumble does not contain any caffeine.
Does Apple Crumble contain alcohol?
Apple Crumble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Crumble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Crumble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Crumble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Crumble for free?
Yes! Since Apple Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Crumble with water tracking feature?
Nutribit automatically calculates the water content of Apple Crumble and adds it to your daily hydration log. Simply log Apple Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Crumble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Crumble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Crumble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Crumble
Total Carbohydrates in Apple Crumble provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Crumble are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Crumble supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Crumble aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Crumble helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Crumble help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Crumble helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Crumble can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Crumble aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Crumble help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Crumble enhances brain function and helps improve memory and focus.
Glucose from Apple Crumble is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Crumble boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Crumble provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Crumble promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Crumble serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Crumble improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Crumble support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Crumble helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Crumble, help regulate blood pressure and reduce hypertension risk.
Protein in Apple Crumble supports building and repairing tissues.
Builds and repairs tissues in Apple Crumble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Crumble supports immune function.
Supports immune function in Apple Crumble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Crumble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Crumble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Crumble provides energy.
Provides energy in Apple Crumble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Crumble supports muscle growth and strength.
Supports muscle growth and strength in Apple Crumble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Crumble helps in weight management.
Helps in weight management in Apple Crumble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Crumble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Crumble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Crumble supports bone health.
Supports bone health in Apple Crumble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Crumble improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Crumble is essential for the health and growth of hair, skin, and nails.
Protein in Apple Crumble regulates blood sugar levels.
Regulates blood sugar levels in Apple Crumble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple Crumble supports digestion.
Fiber in Apple Crumble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Crumble supports heart health.
Soluble fiber in Apple Crumble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Crumble aids in weight management.
Fiber-rich foods in Apple Crumble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Crumble regulates blood sugar.
Fiber in Apple Crumble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Crumble promotes gut health.
Fiber in Apple Crumble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Crumble lowers the risk of colon cancer.
A high-fiber diet from Apple Crumble is linked to a reduced risk of colon cancer.
Fiber in Apple Crumble improves skin health.
Fiber in Apple Crumble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Crumble helps lower blood pressure.
Adequate fiber in Apple Crumble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Crumble boosts immune function.
Fiber in Apple Crumble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Crumble reduces the risk of type 2 diabetes.
Fiber in Apple Crumble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Apple Crumble supports fluid balance.
Maintains Fluid Balance in Apple Crumble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Crumble supports nerve function.
Supports Nerve Function in Apple Crumble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Crumble helps regulate blood pressure.
Regulates Blood Pressure in Apple Crumble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Crumble supports muscle function.
Aids Muscle Function in Apple Crumble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Crumble aids nutrient absorption.
Improves Nutrient Absorption in Apple Crumble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Crumble helps balance pH levels.
Balances pH Levels in Apple Crumble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Crumble supports bone health.
Supports Bone Health in Apple Crumble helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 338 grams Apple Crumble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.