Organic Kale Veggie Blend
New Seasons Market
18.43
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Organic Kale Veggie Blend Nutrients FAQs
Nutrients
- Organic Kale Veggie Blend has 195mg of Calcium.
- Organic Kale Veggie Blend has 120mg of Sodium, Na.
- Organic Kale Veggie Blend has 2.7mg of Iron.
What is the calorie content of Organic Kale Veggie Blend?
A typical serving 1 cup (240 grams) of Organic Kale Veggie Blend contains approximately 100 calories.
You can check the exact calorie content by logging Organic Kale Veggie Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Kale Veggie Blend have?
The amount of fat in Organic Kale Veggie Blend depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Kale Veggie Blend contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Kale Veggie Blend have?
The protein content in Organic Kale Veggie Blend depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic Kale Veggie Blend contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Kale Veggie Blend, Download Nutribit app for healthier you!
How much sugar does a Organic Kale Veggie Blend have?
On average, 1 cup (240 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Kale Veggie Blend.
How Much carbohydrates (carbs) is in Organic Kale Veggie Blend?
The amount of carbohydrates (carbs) in Organic Kale Veggie Blend depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Kale Veggie Blend.
How Much Fiber is in Organic Kale Veggie Blend?
Organic Kale Veggie Blend contains approximately 5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Kale Veggie Blend for healthier you!
What vitamins and minerals are in a Organic Kale Veggie Blend?
Organic Kale Veggie Blend contains following minerals:
General
Does Organic Kale Veggie Blend contain caffeine?
Organic Kale Veggie Blend does not contain any caffeine.
Does Organic Kale Veggie Blend contain alcohol?
Organic Kale Veggie Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Kale Veggie Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Kale Veggie Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Kale Veggie Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Kale Veggie Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Kale Veggie Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Kale Veggie Blend for free?
Yes! Since Organic Kale Veggie Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Kale Veggie Blend with water tracking feature?
Nutribit automatically calculates the water content of Organic Kale Veggie Blend and adds it to your daily hydration log. Simply log Organic Kale Veggie Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Kale Veggie Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Kale Veggie Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Kale Veggie Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Kale Veggie Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Kale Veggie Blend
Fiber in Organic Kale Veggie Blend supports digestion.
Fiber in Organic Kale Veggie Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Kale Veggie Blend supports heart health.
Soluble fiber in Organic Kale Veggie Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Kale Veggie Blend aids in weight management.
Fiber-rich foods in Organic Kale Veggie Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Kale Veggie Blend regulates blood sugar.
Fiber in Organic Kale Veggie Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Kale Veggie Blend promotes gut health.
Fiber in Organic Kale Veggie Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Kale Veggie Blend lowers the risk of colon cancer.
A high-fiber diet from Organic Kale Veggie Blend is linked to a reduced risk of colon cancer.
Fiber in Organic Kale Veggie Blend improves skin health.
Fiber in Organic Kale Veggie Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Kale Veggie Blend helps lower blood pressure.
Adequate fiber in Organic Kale Veggie Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Kale Veggie Blend boosts immune function.
Fiber in Organic Kale Veggie Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Kale Veggie Blend reduces the risk of type 2 diabetes.
Fiber in Organic Kale Veggie Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Organic Kale Veggie Blend supports bone health.
Calcium in Organic Kale Veggie Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Kale Veggie Blend supports muscle function.
Calcium in Organic Kale Veggie Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Kale Veggie Blend supports heart health.
Calcium in Organic Kale Veggie Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Kale Veggie Blend supports nerve transmission.
Calcium in Organic Kale Veggie Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Kale Veggie Blend supports blood clotting.
Calcium in Organic Kale Veggie Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Kale Veggie Blend supports hormonal secretion.
Calcium in Organic Kale Veggie Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Kale Veggie Blend supports weight management.
Calcium in Organic Kale Veggie Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Kale Veggie Blend supports dental health.
Calcium in Organic Kale Veggie Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Kale Veggie Blend supports blood pressure regulation.
Calcium in Organic Kale Veggie Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Organic Kale Veggie Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.