Organic Kale & Quinoa Veggie Burger

Dr. Praeger's

Total Energy

170

kcal

53.8

% from carbs

9.36

% from protein

36.84

% from fats

In 99 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Kale & Quinoa Veggie Burger

A typical serving 1 burger of Organic Kale & Quinoa Veggie Burger (99 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Kale & Quinoa Veggie Burger depends on the ingredients and preparation method. On average, one serving 1 burger (99 grams) of Organic Kale & Quinoa Veggie Burger contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Kale & Quinoa Veggie Burger depends on the ingredients exists in it. On average, 1 burger of Organic Kale & Quinoa Veggie Burger (about 99 grams) contains approximately 4 grams of protein.

On average, 1 burger (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 99 grams) contains about 23 grams of carbohydrates.

Organic Kale & Quinoa Veggie Burger contains approximately 3 grams of fiber in 1 burger (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 burger Organic Kale & Quinoa Veggie Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.