Chicken Puttanesca

Udi's Gluten Free

20.72

% from protein

54.18

% from carbs

54.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
240
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 55 mg
18.3%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 34 g
12.4%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 13 g
26%

Vitamin A 1000 IU

Vitamin C 9 mg

Calcium 52 mg

Iron 2.7 mg

Chicken Puttanesca Nutrients FAQs

Nutrients

What is the calorie content of Chicken Puttanesca?

A typical serving 1 tray (227 grams) of Chicken Puttanesca contains approximately 240 calories.

You can check the exact calorie content by logging Chicken Puttanesca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Puttanesca have?

The amount of fat in Chicken Puttanesca depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Chicken Puttanesca contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Puttanesca have?

The protein content in Chicken Puttanesca depends on the ingredients exists in it. On average, 1 tray (227 grams) of Chicken Puttanesca contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Puttanesca, Download Nutribit app for healthier you!

How much sugar does a Chicken Puttanesca have?

On average, 1 tray (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Puttanesca.

How Much carbohydrates (carbs) is in Chicken Puttanesca?

The amount of carbohydrates (carbs) in Chicken Puttanesca depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Puttanesca.

How Much Fiber is in Chicken Puttanesca?

Chicken Puttanesca contains approximately 3 grams of fiber in 1 tray (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Puttanesca for healthier you!

What vitamins and minerals are in a Chicken Puttanesca?

Vitamins in Chicken Puttanesca:

  • Vitamin A:Chicken Puttanesca has 1000 IU of Vitamin A.
  • Vitamin C:Chicken Puttanesca has 9 mg of Vitamin C.

Chicken Puttanesca contains following minerals:

  • Chicken Puttanesca has 52mg of Calcium.
  • Chicken Puttanesca has 580mg of Sodium, Na.
  • Chicken Puttanesca has 2.7mg of Iron.

General

Does Chicken Puttanesca contain caffeine?

Chicken Puttanesca does not contain any caffeine.

Does Chicken Puttanesca contain alcohol?

Chicken Puttanesca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Puttanesca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Puttanesca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Puttanesca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Puttanesca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Puttanesca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Puttanesca for free?

Yes! Since Chicken Puttanesca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Puttanesca with water tracking feature?

Nutribit automatically calculates the water content of Chicken Puttanesca and adds it to your daily hydration log. Simply log Chicken Puttanesca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Puttanesca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Puttanesca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Puttanesca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Puttanesca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Puttanesca

Protein and Vitamin A in Chicken Puttanesca supports bone health.

  • Protein in Chicken Puttanesca plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Puttanesca contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Puttanesca supports building and repairing tissues.

Builds and repairs tissues in Chicken Puttanesca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Puttanesca supports immune function.

Supports immune function in Chicken Puttanesca is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Puttanesca helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Puttanesca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Puttanesca provides energy.

Provides energy in Chicken Puttanesca can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Puttanesca supports muscle growth and strength.

Supports muscle growth and strength in Chicken Puttanesca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Puttanesca helps in weight management.

Helps in weight management in Chicken Puttanesca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Puttanesca aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Puttanesca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Puttanesca improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Puttanesca is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Puttanesca regulates blood sugar levels.

Regulates blood sugar levels in Chicken Puttanesca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Puttanesca supports eye health.

Vitamin A in Chicken Puttanesca is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Puttanesca boosts immune function.

Vitamin A in Chicken Puttanesca helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Puttanesca promotes healthy skin.

Vitamin A in Chicken Puttanesca supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Puttanesca enhances reproductive health.

Vitamin A in Chicken Puttanesca plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Puttanesca reduces the risk of certain cancers.

Vitamin A in Chicken Puttanesca helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Puttanesca promotes healthy development during pregnancy.

Vitamin A in Chicken Puttanesca is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Puttanesca maintains healthy mucous membranes.

Vitamin A in Chicken Puttanesca helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Puttanesca improves wound healing.

Vitamin A in Chicken Puttanesca promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Puttanesca may reduce the risk of macular degeneration.

Vitamin A in Chicken Puttanesca, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken Puttanesca supports fluid balance.

Maintains Fluid Balance in Chicken Puttanesca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Puttanesca supports nerve function.

Supports Nerve Function in Chicken Puttanesca helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Puttanesca helps regulate blood pressure.

Regulates Blood Pressure in Chicken Puttanesca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Puttanesca supports muscle function.

Aids Muscle Function in Chicken Puttanesca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Puttanesca aids nutrient absorption.

Improves Nutrient Absorption in Chicken Puttanesca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Puttanesca helps balance pH levels.

Balances pH Levels in Chicken Puttanesca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Puttanesca supports bone health.

Supports Bone Health in Chicken Puttanesca helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 tray Chicken Puttanesca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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