Clean Gainer High Protein Lean Gainer, S'mores

Rivalus

21.16

% from protein

67.72

% from carbs

67.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72.5 g(73g)
Amount per serving
Calories
285
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 52.5 mg
17.5%

Sodium, Na 180 mg
7.8%

Potassium, K 262.5 mg
5.6%

Total Carbohydrates 48 g
17.5%

Fiber 0.5 g
1.8%

Sugars 2.5 g
5%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 125 mg

Iron 0.5 mg

Sugars, added 0 g

Clean Gainer High Protein Lean Gainer, S'mores Nutrients FAQs

Nutrients

What is the calorie content of Clean Gainer High Protein Lean Gainer, S'mores?

A typical serving 2 heaping scoops (145 grams) of Clean Gainer High Protein Lean Gainer, S'mores contains approximately 570 calories.

You can check the exact calorie content by logging Clean Gainer High Protein Lean Gainer, S'mores in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clean Gainer High Protein Lean Gainer, S'mores have?

The amount of fat in Clean Gainer High Protein Lean Gainer, S'mores depends on the ingredients and preparation method. On average, one serving 2 heaping scoops (145 grams) of Clean Gainer High Protein Lean Gainer, S'mores contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clean Gainer High Protein Lean Gainer, S'mores have?

The protein content in Clean Gainer High Protein Lean Gainer, S'mores depends on the ingredients exists in it. On average, 2 heaping scoops (145 grams) of Clean Gainer High Protein Lean Gainer, S'mores contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Clean Gainer High Protein Lean Gainer, S'mores, Download Nutribit app for healthier you!

How much sugar does a Clean Gainer High Protein Lean Gainer, S'mores have?

On average, 2 heaping scoops (145 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clean Gainer High Protein Lean Gainer, S'mores.

How Much carbohydrates (carbs) is in Clean Gainer High Protein Lean Gainer, S'mores?

The amount of carbohydrates (carbs) in Clean Gainer High Protein Lean Gainer, S'mores depends on its serving size and preparation. On average, 2 heaping scoops (145 grams) contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clean Gainer High Protein Lean Gainer, S'mores.

How Much Fiber is in Clean Gainer High Protein Lean Gainer, S'mores?

Clean Gainer High Protein Lean Gainer, S'mores contains approximately 1 grams of fiber in 2 heaping scoops (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clean Gainer High Protein Lean Gainer, S'mores for healthier you!

What vitamins and minerals are in a Clean Gainer High Protein Lean Gainer, S'mores?

Clean Gainer High Protein Lean Gainer, S'mores contains following minerals:

  • Clean Gainer High Protein Lean Gainer, S'mores has 250mg of Calcium.
  • Clean Gainer High Protein Lean Gainer, S'mores has 360mg of Sodium, Na.
  • Clean Gainer High Protein Lean Gainer, S'mores has 525mg of Potassium, K.
  • Clean Gainer High Protein Lean Gainer, S'mores has 1mg of Iron.

General

Does Clean Gainer High Protein Lean Gainer, S'mores contain caffeine?

Clean Gainer High Protein Lean Gainer, S'mores does not contain any caffeine.

Does Clean Gainer High Protein Lean Gainer, S'mores contain alcohol?

Clean Gainer High Protein Lean Gainer, S'mores does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clean Gainer High Protein Lean Gainer, S'mores?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clean Gainer High Protein Lean Gainer, S'mores and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clean Gainer High Protein Lean Gainer, S'mores quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clean Gainer High Protein Lean Gainer, S'mores in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clean Gainer High Protein Lean Gainer, S'mores and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clean Gainer High Protein Lean Gainer, S'mores for free?

Yes! Since Clean Gainer High Protein Lean Gainer, S'mores contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clean Gainer High Protein Lean Gainer, S'mores with water tracking feature?

Nutribit automatically calculates the water content of Clean Gainer High Protein Lean Gainer, S'mores and adds it to your daily hydration log. Simply log Clean Gainer High Protein Lean Gainer, S'mores in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clean Gainer High Protein Lean Gainer, S'mores as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clean Gainer High Protein Lean Gainer, S'mores and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clean Gainer High Protein Lean Gainer, S'mores nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clean Gainer High Protein Lean Gainer, S'mores data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clean Gainer High Protein Lean Gainer, S'mores

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Clean Gainer High Protein Lean Gainer, S'mores are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Clean Gainer High Protein Lean Gainer, S'mores aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Clean Gainer High Protein Lean Gainer, S'mores help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Clean Gainer High Protein Lean Gainer, S'mores can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores aids weight management by helping you feel full longer.

Fiber-rich carbs from Clean Gainer High Protein Lean Gainer, S'mores help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores enhances brain function and helps improve memory and focus.

Glucose from Clean Gainer High Protein Lean Gainer, S'mores is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Clean Gainer High Protein Lean Gainer, S'mores provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores promotes gut health by feeding beneficial gut bacteria.

Fiber in Clean Gainer High Protein Lean Gainer, S'mores serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Clean Gainer High Protein Lean Gainer, S'mores support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Clean Gainer High Protein Lean Gainer, S'mores helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Clean Gainer High Protein Lean Gainer, S'mores, help regulate blood pressure and reduce hypertension risk.

Protein in Clean Gainer High Protein Lean Gainer, S'mores supports building and repairing tissues.

Builds and repairs tissues in Clean Gainer High Protein Lean Gainer, S'mores is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Clean Gainer High Protein Lean Gainer, S'mores supports immune function.

Supports immune function in Clean Gainer High Protein Lean Gainer, S'mores is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Clean Gainer High Protein Lean Gainer, S'mores helps regulate enzymes and hormones.

Regulates enzymes and hormones in Clean Gainer High Protein Lean Gainer, S'mores is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Clean Gainer High Protein Lean Gainer, S'mores provides energy.

Provides energy in Clean Gainer High Protein Lean Gainer, S'mores can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Clean Gainer High Protein Lean Gainer, S'mores supports muscle growth and strength.

Supports muscle growth and strength in Clean Gainer High Protein Lean Gainer, S'mores is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Clean Gainer High Protein Lean Gainer, S'mores helps in weight management.

Helps in weight management in Clean Gainer High Protein Lean Gainer, S'mores promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Clean Gainer High Protein Lean Gainer, S'mores aids in the production of hemoglobin.

Aids in the production of hemoglobin in Clean Gainer High Protein Lean Gainer, S'mores is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Clean Gainer High Protein Lean Gainer, S'mores supports bone health.

Supports bone health in Clean Gainer High Protein Lean Gainer, S'mores plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Clean Gainer High Protein Lean Gainer, S'mores improves skin, hair, and nails.

Improves skin, hair, and nails in Clean Gainer High Protein Lean Gainer, S'mores is essential for the health and growth of hair, skin, and nails.

Protein in Clean Gainer High Protein Lean Gainer, S'mores regulates blood sugar levels.

Regulates blood sugar levels in Clean Gainer High Protein Lean Gainer, S'mores helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores supports bone health.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores supports muscle function.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores supports heart health.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores supports nerve transmission.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores supports blood clotting.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores supports hormonal secretion.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores supports weight management.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores supports dental health.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores supports blood pressure regulation.

Calcium in Clean Gainer High Protein Lean Gainer, S'mores, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Clean Gainer High Protein Lean Gainer, S'mores supports fluid balance.

Maintains Fluid Balance in Clean Gainer High Protein Lean Gainer, S'mores helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Clean Gainer High Protein Lean Gainer, S'mores supports nerve function.

Supports Nerve Function in Clean Gainer High Protein Lean Gainer, S'mores helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Clean Gainer High Protein Lean Gainer, S'mores helps regulate blood pressure.

Regulates Blood Pressure in Clean Gainer High Protein Lean Gainer, S'mores helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Clean Gainer High Protein Lean Gainer, S'mores supports muscle function.

Aids Muscle Function in Clean Gainer High Protein Lean Gainer, S'mores helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Clean Gainer High Protein Lean Gainer, S'mores aids nutrient absorption.

Improves Nutrient Absorption in Clean Gainer High Protein Lean Gainer, S'mores assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Clean Gainer High Protein Lean Gainer, S'mores helps balance pH levels.

Balances pH Levels in Clean Gainer High Protein Lean Gainer, S'mores helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Clean Gainer High Protein Lean Gainer, S'mores supports bone health.

Supports Bone Health in Clean Gainer High Protein Lean Gainer, S'mores helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 2 heaping scoops Clean Gainer High Protein Lean Gainer, S'mores

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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