Pro Gainer, High-Protein Gainer

Optimum Nutrition

36.98

% from protein

50.54

% from carbs

50.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165 g(165g)
Amount per serving
Calories
650
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Cholesterol 85 mg
28.3%

Sodium, Na 340 mg
14.8%

Potassium, K 310 mg
6.6%

Total Carbohydrates 82 g
29.8%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 60 g
120%

Vitamin A 1000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 21 mg

Calcium 610 mg

Iron 4.5 mg

Sugars, added 3 g

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Pro Gainer, High-Protein Gainer Nutrients FAQs

Nutrients

What is the calorie content of Pro Gainer, High-Protein Gainer?

A typical serving 1 scoop (165 grams) of Pro Gainer, High-Protein Gainer contains approximately 650 calories.

You can check the exact calorie content by logging Pro Gainer, High-Protein Gainer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pro Gainer, High-Protein Gainer have?

The amount of fat in Pro Gainer, High-Protein Gainer depends on the ingredients and preparation method. On average, one serving 1 scoop (165 grams) of Pro Gainer, High-Protein Gainer contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pro Gainer, High-Protein Gainer have?

The protein content in Pro Gainer, High-Protein Gainer depends on the ingredients exists in it. On average, 1 scoop (165 grams) of Pro Gainer, High-Protein Gainer contains approximately 60 grams of protein.

Know your exact protein requirement and how much protein you get from Pro Gainer, High-Protein Gainer, Download Nutribit app for healthier you!

How much sugar does a Pro Gainer, High-Protein Gainer have?

On average, 1 scoop (165 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pro Gainer, High-Protein Gainer.

How Much carbohydrates (carbs) is in Pro Gainer, High-Protein Gainer?

The amount of carbohydrates (carbs) in Pro Gainer, High-Protein Gainer depends on its serving size and preparation. On average, 1 scoop (165 grams) contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pro Gainer, High-Protein Gainer.

How Much Fiber is in Pro Gainer, High-Protein Gainer?

Pro Gainer, High-Protein Gainer contains approximately 3 grams of fiber in 1 scoop (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pro Gainer, High-Protein Gainer for healthier you!

What vitamins and minerals are in a Pro Gainer, High-Protein Gainer?

Vitamins in Pro Gainer, High-Protein Gainer:

  • Vitamin A:Pro Gainer, High-Protein Gainer has 1000 IU of Vitamin A.
  • Vitamin C:Pro Gainer, High-Protein Gainer has 21 mg of Vitamin C.

Pro Gainer, High-Protein Gainer contains following minerals:

  • Pro Gainer, High-Protein Gainer has 610mg of Calcium.
  • Pro Gainer, High-Protein Gainer has 340mg of Sodium, Na.
  • Pro Gainer, High-Protein Gainer has 310mg of Potassium, K.
  • Pro Gainer, High-Protein Gainer has 4.5mg of Iron.

General

Does Pro Gainer, High-Protein Gainer contain caffeine?

Pro Gainer, High-Protein Gainer does not contain any caffeine.

Does Pro Gainer, High-Protein Gainer contain alcohol?

Pro Gainer, High-Protein Gainer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pro Gainer, High-Protein Gainer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pro Gainer, High-Protein Gainer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pro Gainer, High-Protein Gainer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pro Gainer, High-Protein Gainer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pro Gainer, High-Protein Gainer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pro Gainer, High-Protein Gainer for free?

Yes! Since Pro Gainer, High-Protein Gainer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pro Gainer, High-Protein Gainer with water tracking feature?

Nutribit automatically calculates the water content of Pro Gainer, High-Protein Gainer and adds it to your daily hydration log. Simply log Pro Gainer, High-Protein Gainer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pro Gainer, High-Protein Gainer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pro Gainer, High-Protein Gainer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pro Gainer, High-Protein Gainer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pro Gainer, High-Protein Gainer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pro Gainer, High-Protein Gainer

Protein and Vitamin A in Pro Gainer, High-Protein Gainer supports bone health.

  • Protein in Pro Gainer, High-Protein Gainer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pro Gainer, High-Protein Gainer contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pro Gainer, High-Protein Gainer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pro Gainer, High-Protein Gainer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pro Gainer, High-Protein Gainer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pro Gainer, High-Protein Gainer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pro Gainer, High-Protein Gainer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pro Gainer, High-Protein Gainer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pro Gainer, High-Protein Gainer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pro Gainer, High-Protein Gainer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pro Gainer, High-Protein Gainer aids weight management by helping you feel full longer.

Fiber-rich carbs from Pro Gainer, High-Protein Gainer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pro Gainer, High-Protein Gainer enhances brain function and helps improve memory and focus.

Glucose from Pro Gainer, High-Protein Gainer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pro Gainer, High-Protein Gainer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pro Gainer, High-Protein Gainer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pro Gainer, High-Protein Gainer promotes gut health by feeding beneficial gut bacteria.

Fiber in Pro Gainer, High-Protein Gainer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pro Gainer, High-Protein Gainer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pro Gainer, High-Protein Gainer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pro Gainer, High-Protein Gainer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pro Gainer, High-Protein Gainer, help regulate blood pressure and reduce hypertension risk.

Protein in Pro Gainer, High-Protein Gainer supports building and repairing tissues.

Builds and repairs tissues in Pro Gainer, High-Protein Gainer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pro Gainer, High-Protein Gainer supports immune function.

Supports immune function in Pro Gainer, High-Protein Gainer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pro Gainer, High-Protein Gainer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pro Gainer, High-Protein Gainer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pro Gainer, High-Protein Gainer provides energy.

Provides energy in Pro Gainer, High-Protein Gainer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pro Gainer, High-Protein Gainer supports muscle growth and strength.

Supports muscle growth and strength in Pro Gainer, High-Protein Gainer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pro Gainer, High-Protein Gainer helps in weight management.

Helps in weight management in Pro Gainer, High-Protein Gainer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pro Gainer, High-Protein Gainer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pro Gainer, High-Protein Gainer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pro Gainer, High-Protein Gainer improves skin, hair, and nails.

Improves skin, hair, and nails in Pro Gainer, High-Protein Gainer is essential for the health and growth of hair, skin, and nails.

Protein in Pro Gainer, High-Protein Gainer regulates blood sugar levels.

Regulates blood sugar levels in Pro Gainer, High-Protein Gainer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pro Gainer, High-Protein Gainer supports eye health.

Vitamin A in Pro Gainer, High-Protein Gainer is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pro Gainer, High-Protein Gainer boosts immune function.

Vitamin A in Pro Gainer, High-Protein Gainer helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pro Gainer, High-Protein Gainer promotes healthy skin.

Vitamin A in Pro Gainer, High-Protein Gainer supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pro Gainer, High-Protein Gainer enhances reproductive health.

Vitamin A in Pro Gainer, High-Protein Gainer plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pro Gainer, High-Protein Gainer reduces the risk of certain cancers.

Vitamin A in Pro Gainer, High-Protein Gainer helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pro Gainer, High-Protein Gainer promotes healthy development during pregnancy.

Vitamin A in Pro Gainer, High-Protein Gainer is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pro Gainer, High-Protein Gainer maintains healthy mucous membranes.

Vitamin A in Pro Gainer, High-Protein Gainer helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pro Gainer, High-Protein Gainer improves wound healing.

Vitamin A in Pro Gainer, High-Protein Gainer promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pro Gainer, High-Protein Gainer may reduce the risk of macular degeneration.

Vitamin A in Pro Gainer, High-Protein Gainer, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pro Gainer, High-Protein Gainer supports bone health.

Calcium in Pro Gainer, High-Protein Gainer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pro Gainer, High-Protein Gainer supports muscle function.

Calcium in Pro Gainer, High-Protein Gainer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pro Gainer, High-Protein Gainer supports heart health.

Calcium in Pro Gainer, High-Protein Gainer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pro Gainer, High-Protein Gainer supports nerve transmission.

Calcium in Pro Gainer, High-Protein Gainer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pro Gainer, High-Protein Gainer supports blood clotting.

Calcium in Pro Gainer, High-Protein Gainer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pro Gainer, High-Protein Gainer supports hormonal secretion.

Calcium in Pro Gainer, High-Protein Gainer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pro Gainer, High-Protein Gainer supports weight management.

Calcium in Pro Gainer, High-Protein Gainer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pro Gainer, High-Protein Gainer supports dental health.

Calcium in Pro Gainer, High-Protein Gainer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pro Gainer, High-Protein Gainer supports blood pressure regulation.

Calcium in Pro Gainer, High-Protein Gainer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 650 calories?

The amount of exercise required to burn off 1 scoop Pro Gainer, High-Protein Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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