Carrot, Ginger & Clemengold Booster Date Bites with Turmeric

Woolworths Food

Total Energy

288.8

kcal

67.48

% from carbs

9.91

% from protein

22.61

% from fats

In 100 g

% daily value


Total Fat

7g

10.8%


Saturated

2.3g

11.5%



Sodium, Na

39mg

1.7%



Total Carbohydrates

47g

17.1%


Fiber

4.3g

15.4%


Sugars

41.8g

83.6%


Protein

6.9g

13.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot, Ginger & Clemengold Booster Date Bites with Turmeric

A typical serving 100 g of Carrot, Ginger & Clemengold Booster Date Bites with Turmeric (100 grams) contains approximately 288.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot, Ginger & Clemengold Booster Date Bites with Turmeric depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Carrot, Ginger & Clemengold Booster Date Bites with Turmeric contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot, Ginger & Clemengold Booster Date Bites with Turmeric depends on the ingredients exists in it. On average, 100 g of Carrot, Ginger & Clemengold Booster Date Bites with Turmeric (about 100 grams) contains approximately 6.9 grams of protein.

On average, 100 g (about 100 grams) contains about 41.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 47 grams of carbohydrates.

Carrot, Ginger & Clemengold Booster Date Bites with Turmeric contains approximately 4.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 289 calories?

The amount of exercise required to burn off 100 g Carrot, Ginger & Clemengold Booster Date Bites with Turmeric

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.