Cheddar, Mild
Woolworths Food
26.49
% from protein1.7
% from carbs1.7
% from fatNutrition Facts
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Cheddar, Mild Nutrients FAQs
Nutrients
- Cheddar, Mild has 212mg of Sodium, Na.
What is the calorie content of Cheddar, Mild?
A typical serving 30 g serving (30 grams) of Cheddar, Mild contains approximately 116 calories.
You can check the exact calorie content by logging Cheddar, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar, Mild have?
The amount of fat in Cheddar, Mild depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Cheddar, Mild contains approximately 9.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar, Mild have?
The protein content in Cheddar, Mild depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Cheddar, Mild contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar, Mild, Download Nutribit app for healthier you!
How much sugar does a Cheddar, Mild have?
On average, 30 g serving (30 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar, Mild.
How Much carbohydrates (carbs) is in Cheddar, Mild?
The amount of carbohydrates (carbs) in Cheddar, Mild depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar, Mild.
How Much Fiber is in Cheddar, Mild?
Cheddar, Mild contains approximately 0.3 grams of fiber in 30 g serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar, Mild for healthier you!
What vitamins and minerals are in a Cheddar, Mild?
Cheddar, Mild contains following minerals:
General
Does Cheddar, Mild contain caffeine?
Cheddar, Mild does not contain any caffeine.
Does Cheddar, Mild contain alcohol?
Cheddar, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar, Mild for free?
Yes! Since Cheddar, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar, Mild with water tracking feature?
Nutribit automatically calculates the water content of Cheddar, Mild and adds it to your daily hydration log. Simply log Cheddar, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar, Mild
Protein in Cheddar, Mild supports building and repairing tissues.
Builds and repairs tissues in Cheddar, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar, Mild supports immune function.
Supports immune function in Cheddar, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar, Mild helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar, Mild provides energy.
Provides energy in Cheddar, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar, Mild supports muscle growth and strength.
Supports muscle growth and strength in Cheddar, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar, Mild helps in weight management.
Helps in weight management in Cheddar, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar, Mild aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar, Mild supports bone health.
Supports bone health in Cheddar, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar, Mild improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar, Mild is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar, Mild regulates blood sugar levels.
Regulates blood sugar levels in Cheddar, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 116 calories?
The amount of exercise required to burn off 30 g serving Cheddar, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.