Almond & Fruit Bar

Woolworths Food

Total Energy

213.1

kcal

35.55

% from carbs

6.36

% from protein

58.09

% from fats

In 50 g

% daily value

Total Fat

13.8g

21.2%

Saturated

8.5g

42.5%

Sodium, Na

63mg

2.7%

Total Carbohydrates

19g

6.9%

Fiber

7.4g

26.4%

Sugars

11.7g

23.4%

Protein

3.4g

6.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Almond & Fruit Bar

A typical serving 50 g of Almond & Fruit Bar (50 grams) contains approximately 213.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond & Fruit Bar depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Almond & Fruit Bar contains approximately 13.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond & Fruit Bar depends on the ingredients exists in it. On average, 50 g of Almond & Fruit Bar (about 50 grams) contains approximately 3.4 grams of protein.

On average, 50 g (about 50 grams) contains about 11.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about 50 grams) contains about 19 grams of carbohydrates.

Almond & Fruit Bar contains approximately 7.4 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almond & Fruit

Woolworths Food

128 kcal

Almond, Pecan & Macadamia Bar

Woolworths Food

145 kcal

Nutty Almond Snack Bar

Woolworths Food

281 kcal

Carb Clever Almond & Seed Bar

Woolworths Food

239 kcal

Carb Clever - Almond, Pecan & Macadamia Bar

Woolworths Food

241 kcal

Date & Raw Nut Bar, Almond & Cocoa & Coconut Date Bar

Woolworths Food

156 kcal

Almond Nut Butter

Woolworths Food

95 kcal

Spiced Almond Granola

Woolworths Food

148 kcal

Fruit & Date Bites

Woolworths Food

275 kcal

Ruby Fruit Blend

Woolworths Food

75 kcal

Almond, Cashew & Coconut Date Bites

Woolworths Food

332 kcal

Cranberry Fruit Juice Blend

Woolworths Food

91 kcal

Festive Iced Fruit Cake

Woolworths Food

186 kcal

Apple, Almond, Ginger & Cinnamon Date Bites

Woolworths Food

309 kcal

100% Fruit Juice Blend, Cranberry

Woolworths Food

108 kcal

Mango & Passion Fruit Cultured Coconut

Woolworths Food

263 kcal

Fruit & Vegetable Juice Blend, Pear & Beetroot

Woolworths Food

69 kcal

Date & Raw Nut Bar, Cashew & Coconut

Woolworths Food

157 kcal

Snack Bar, Fig & Pistachio with Almonds

Woolworths Food

163 kcal

Peach & Blood Orange Flavoured, Summer Fruit and Strawberry Yoghurt

Woolworths Food

73 kcal

Honey & Almond Crunch

Woolworths

147 kcal

Almond & Cocoa Nib Granola

Woolworths

159 kcal

Fruit Mince Pies

Woolworths

237 kcal

How to burn 213 calories?

The amount of exercise required to burn off 50 g Almond & Fruit Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.