Almond & Fruit Bar
Woolworths Food
6.36
% from protein35.55
% from carbs35.55
% from fatNutrition Facts
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Almond & Fruit Bar Nutrients FAQs
Nutrients
- Almond & Fruit Bar has 63mg of Sodium, Na.
What is the calorie content of Almond & Fruit Bar?
A typical serving 50 g (50 grams) of Almond & Fruit Bar contains approximately 213 calories.
You can check the exact calorie content by logging Almond & Fruit Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond & Fruit Bar have?
The amount of fat in Almond & Fruit Bar depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Almond & Fruit Bar contains approximately 13.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond & Fruit Bar have?
The protein content in Almond & Fruit Bar depends on the ingredients exists in it. On average, 50 g (50 grams) of Almond & Fruit Bar contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Almond & Fruit Bar, Download Nutribit app for healthier you!
How much sugar does a Almond & Fruit Bar have?
On average, 50 g (50 grams) contains about 11.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond & Fruit Bar.
How Much carbohydrates (carbs) is in Almond & Fruit Bar?
The amount of carbohydrates (carbs) in Almond & Fruit Bar depends on its serving size and preparation. On average, 50 g (50 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond & Fruit Bar.
How Much Fiber is in Almond & Fruit Bar?
Almond & Fruit Bar contains approximately 7.4 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond & Fruit Bar for healthier you!
What vitamins and minerals are in a Almond & Fruit Bar?
Almond & Fruit Bar contains following minerals:
General
Does Almond & Fruit Bar contain caffeine?
Almond & Fruit Bar does not contain any caffeine.
Does Almond & Fruit Bar contain alcohol?
Almond & Fruit Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond & Fruit Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond & Fruit Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond & Fruit Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond & Fruit Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond & Fruit Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond & Fruit Bar for free?
Yes! Since Almond & Fruit Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond & Fruit Bar with water tracking feature?
Nutribit automatically calculates the water content of Almond & Fruit Bar and adds it to your daily hydration log. Simply log Almond & Fruit Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond & Fruit Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond & Fruit Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond & Fruit Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond & Fruit Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond & Fruit Bar
Fiber in Almond & Fruit Bar supports digestion.
Fiber in Almond & Fruit Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almond & Fruit Bar supports heart health.
Soluble fiber in Almond & Fruit Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almond & Fruit Bar aids in weight management.
Fiber-rich foods in Almond & Fruit Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almond & Fruit Bar regulates blood sugar.
Fiber in Almond & Fruit Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almond & Fruit Bar promotes gut health.
Fiber in Almond & Fruit Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almond & Fruit Bar lowers the risk of colon cancer.
A high-fiber diet from Almond & Fruit Bar is linked to a reduced risk of colon cancer.
Fiber in Almond & Fruit Bar improves skin health.
Fiber in Almond & Fruit Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almond & Fruit Bar helps lower blood pressure.
Adequate fiber in Almond & Fruit Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almond & Fruit Bar boosts immune function.
Fiber in Almond & Fruit Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almond & Fruit Bar reduces the risk of type 2 diabetes.
Fiber in Almond & Fruit Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 213 calories?
The amount of exercise required to burn off 50 g Almond & Fruit Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.