Green Pesto & Bulgur Wheat

Woolworths Food

Total Energy

687.6

kcal

32.68

% from carbs

10.14

% from protein

57.18

% from fats

In 315 g

% daily value

Total Fat

44.1g

67.8%

Saturated

6.9g

34.5%

Sodium, Na

1418mg

61.7%

Total Carbohydrates

56.7g

20.6%

Fiber

2.8g

10%

Sugars

7.9g

15.8%

Protein

17.6g

35.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Pesto & Bulgur Wheat

A typical serving 315 g serving of Green Pesto & Bulgur Wheat (315 grams) contains approximately 687.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Pesto & Bulgur Wheat depends on the ingredients and preparation method. On average, one serving 315 g serving (315 grams) of Green Pesto & Bulgur Wheat contains approximately 44.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Pesto & Bulgur Wheat depends on the ingredients exists in it. On average, 315 g serving of Green Pesto & Bulgur Wheat (about 315 grams) contains approximately 17.6 grams of protein.

On average, 315 g serving (about 315 grams) contains about 7.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 315 g serving (about 315 grams) contains about 56.7 grams of carbohydrates.

Green Pesto & Bulgur Wheat contains approximately 2.8 grams of fiber in 315 g serving (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 688 calories?

The amount of exercise required to burn off 315 g serving Green Pesto & Bulgur Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.