Green Pesto & Bulgur Wheat
Woolworths Food
10.14
% from protein32.68
% from carbs32.68
% from fatNutrition Facts
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Green Pesto & Bulgur Wheat Nutrients FAQs
Nutrients
- Green Pesto & Bulgur Wheat has 1418mg of Sodium, Na.
What is the calorie content of Green Pesto & Bulgur Wheat?
A typical serving 315 g serving (315 grams) of Green Pesto & Bulgur Wheat contains approximately 688 calories.
You can check the exact calorie content by logging Green Pesto & Bulgur Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Pesto & Bulgur Wheat have?
The amount of fat in Green Pesto & Bulgur Wheat depends on the ingredients and preparation method. On average, one serving 315 g serving (315 grams) of Green Pesto & Bulgur Wheat contains approximately 44.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Pesto & Bulgur Wheat have?
The protein content in Green Pesto & Bulgur Wheat depends on the ingredients exists in it. On average, 315 g serving (315 grams) of Green Pesto & Bulgur Wheat contains approximately 17.6 grams of protein.
Know your exact protein requirement and how much protein you get from Green Pesto & Bulgur Wheat, Download Nutribit app for healthier you!
How much sugar does a Green Pesto & Bulgur Wheat have?
On average, 315 g serving (315 grams) contains about 7.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Pesto & Bulgur Wheat.
How Much carbohydrates (carbs) is in Green Pesto & Bulgur Wheat?
The amount of carbohydrates (carbs) in Green Pesto & Bulgur Wheat depends on its serving size and preparation. On average, 315 g serving (315 grams) contains about 56.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Pesto & Bulgur Wheat.
How Much Fiber is in Green Pesto & Bulgur Wheat?
Green Pesto & Bulgur Wheat contains approximately 2.8 grams of fiber in 315 g serving (315 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Pesto & Bulgur Wheat for healthier you!
What vitamins and minerals are in a Green Pesto & Bulgur Wheat?
Green Pesto & Bulgur Wheat contains following minerals:
General
Does Green Pesto & Bulgur Wheat contain caffeine?
Green Pesto & Bulgur Wheat does not contain any caffeine.
Does Green Pesto & Bulgur Wheat contain alcohol?
Green Pesto & Bulgur Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Pesto & Bulgur Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Pesto & Bulgur Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Pesto & Bulgur Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Pesto & Bulgur Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Pesto & Bulgur Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Pesto & Bulgur Wheat for free?
Yes! Since Green Pesto & Bulgur Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Pesto & Bulgur Wheat with water tracking feature?
Nutribit automatically calculates the water content of Green Pesto & Bulgur Wheat and adds it to your daily hydration log. Simply log Green Pesto & Bulgur Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Pesto & Bulgur Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Pesto & Bulgur Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Pesto & Bulgur Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Pesto & Bulgur Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Pesto & Bulgur Wheat
Total Carbohydrates in Green Pesto & Bulgur Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Pesto & Bulgur Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Pesto & Bulgur Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Pesto & Bulgur Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Pesto & Bulgur Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Pesto & Bulgur Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Pesto & Bulgur Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Pesto & Bulgur Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Pesto & Bulgur Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Pesto & Bulgur Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Pesto & Bulgur Wheat enhances brain function and helps improve memory and focus.
Glucose from Green Pesto & Bulgur Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Pesto & Bulgur Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Pesto & Bulgur Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Pesto & Bulgur Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Pesto & Bulgur Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Pesto & Bulgur Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Pesto & Bulgur Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Pesto & Bulgur Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Pesto & Bulgur Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Green Pesto & Bulgur Wheat supports building and repairing tissues.
Builds and repairs tissues in Green Pesto & Bulgur Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Pesto & Bulgur Wheat supports immune function.
Supports immune function in Green Pesto & Bulgur Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Pesto & Bulgur Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Pesto & Bulgur Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Pesto & Bulgur Wheat provides energy.
Provides energy in Green Pesto & Bulgur Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Pesto & Bulgur Wheat supports muscle growth and strength.
Supports muscle growth and strength in Green Pesto & Bulgur Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Pesto & Bulgur Wheat helps in weight management.
Helps in weight management in Green Pesto & Bulgur Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Pesto & Bulgur Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Pesto & Bulgur Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Pesto & Bulgur Wheat supports bone health.
Supports bone health in Green Pesto & Bulgur Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Pesto & Bulgur Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Green Pesto & Bulgur Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Green Pesto & Bulgur Wheat regulates blood sugar levels.
Regulates blood sugar levels in Green Pesto & Bulgur Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Green Pesto & Bulgur Wheat supports fluid balance.
Maintains Fluid Balance in Green Pesto & Bulgur Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Pesto & Bulgur Wheat supports nerve function.
Supports Nerve Function in Green Pesto & Bulgur Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Pesto & Bulgur Wheat helps regulate blood pressure.
Regulates Blood Pressure in Green Pesto & Bulgur Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Pesto & Bulgur Wheat supports muscle function.
Aids Muscle Function in Green Pesto & Bulgur Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Pesto & Bulgur Wheat aids nutrient absorption.
Improves Nutrient Absorption in Green Pesto & Bulgur Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Pesto & Bulgur Wheat helps balance pH levels.
Balances pH Levels in Green Pesto & Bulgur Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Pesto & Bulgur Wheat supports bone health.
Supports Bone Health in Green Pesto & Bulgur Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 688 calories?
The amount of exercise required to burn off 315 g serving Green Pesto & Bulgur Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.