Garlic Pesto Pasta
Fresh & Ready Foods
10.18
% from protein49.32
% from carbs49.32
% from fatNutrition Facts
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Garlic Pesto Pasta Nutrients FAQs
Nutrients
- Vitamin A:Garlic Pesto Pasta has 500 IU of Vitamin A.
- Vitamin C:Garlic Pesto Pasta has 6 mg of Vitamin C.
- Garlic Pesto Pasta has 130mg of Calcium.
- Garlic Pesto Pasta has 1300mg of Sodium, Na.
- Garlic Pesto Pasta has 5.4mg of Iron.
What is the calorie content of Garlic Pesto Pasta?
A typical serving 9.5 oz (269 grams) of Garlic Pesto Pasta contains approximately 450 calories.
You can check the exact calorie content by logging Garlic Pesto Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Pesto Pasta have?
The amount of fat in Garlic Pesto Pasta depends on the ingredients and preparation method. On average, one serving 9.5 oz (269 grams) of Garlic Pesto Pasta contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Pesto Pasta have?
The protein content in Garlic Pesto Pasta depends on the ingredients exists in it. On average, 9.5 oz (269 grams) of Garlic Pesto Pasta contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Pesto Pasta, Download Nutribit app for healthier you!
How much sugar does a Garlic Pesto Pasta have?
On average, 9.5 oz (269 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Pesto Pasta.
How Much carbohydrates (carbs) is in Garlic Pesto Pasta?
The amount of carbohydrates (carbs) in Garlic Pesto Pasta depends on its serving size and preparation. On average, 9.5 oz (269 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Pesto Pasta.
How Much Fiber is in Garlic Pesto Pasta?
Garlic Pesto Pasta contains approximately 3 grams of fiber in 9.5 oz (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Pesto Pasta for healthier you!
What vitamins and minerals are in a Garlic Pesto Pasta?
Vitamins in Garlic Pesto Pasta:
Garlic Pesto Pasta contains following minerals:
General
Does Garlic Pesto Pasta contain caffeine?
Garlic Pesto Pasta does not contain any caffeine.
Does Garlic Pesto Pasta contain alcohol?
Garlic Pesto Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Pesto Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Pesto Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Pesto Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Pesto Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Pesto Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Pesto Pasta for free?
Yes! Since Garlic Pesto Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Pesto Pasta with water tracking feature?
Nutribit automatically calculates the water content of Garlic Pesto Pasta and adds it to your daily hydration log. Simply log Garlic Pesto Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Pesto Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Pesto Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Pesto Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Pesto Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Pesto Pasta
Total Carbohydrates in Garlic Pesto Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Pesto Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Pesto Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Pesto Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Pesto Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Pesto Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Pesto Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Pesto Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Pesto Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Pesto Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Pesto Pasta enhances brain function and helps improve memory and focus.
Glucose from Garlic Pesto Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Pesto Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Pesto Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Pesto Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Pesto Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Pesto Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Pesto Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Pesto Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Pesto Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Pesto Pasta supports building and repairing tissues.
Builds and repairs tissues in Garlic Pesto Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Pesto Pasta supports immune function.
Supports immune function in Garlic Pesto Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Pesto Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Pesto Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Pesto Pasta provides energy.
Provides energy in Garlic Pesto Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Pesto Pasta supports muscle growth and strength.
Supports muscle growth and strength in Garlic Pesto Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Pesto Pasta helps in weight management.
Helps in weight management in Garlic Pesto Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Pesto Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Pesto Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Pesto Pasta supports bone health.
Supports bone health in Garlic Pesto Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Pesto Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Pesto Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Pesto Pasta regulates blood sugar levels.
Regulates blood sugar levels in Garlic Pesto Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Pesto Pasta supports fluid balance.
Maintains Fluid Balance in Garlic Pesto Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Pesto Pasta supports nerve function.
Supports Nerve Function in Garlic Pesto Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Pesto Pasta helps regulate blood pressure.
Regulates Blood Pressure in Garlic Pesto Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Pesto Pasta supports muscle function.
Aids Muscle Function in Garlic Pesto Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Pesto Pasta aids nutrient absorption.
Improves Nutrient Absorption in Garlic Pesto Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Pesto Pasta helps balance pH levels.
Balances pH Levels in Garlic Pesto Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Pesto Pasta supports bone health.
Supports Bone Health in Garlic Pesto Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 9.5 oz Garlic Pesto Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.