Good to Go Salad, Prawn & Avo Pasta

Woolworths Food

Total Energy

470.1

kcal

35.56

% from carbs

9.4

% from protein

55.05

% from fats

In 270 g

% daily value

Total Fat

28.9g

44.5%

Saturated

4.6g

23%

Sodium, Na

790mg

34.3%

Total Carbohydrates

42g

15.3%

Fiber

8.5g

30.4%

Sugars

3.8g

7.6%

Protein

11.1g

22.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Good to Go Salad, Prawn & Avo Pasta

A typical serving 270 g of Good to Go Salad, Prawn & Avo Pasta (270 grams) contains approximately 470.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Good to Go Salad, Prawn & Avo Pasta depends on the ingredients and preparation method. On average, one serving 270 g (270 grams) of Good to Go Salad, Prawn & Avo Pasta contains approximately 28.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Good to Go Salad, Prawn & Avo Pasta depends on the ingredients exists in it. On average, 270 g of Good to Go Salad, Prawn & Avo Pasta (about 270 grams) contains approximately 11.1 grams of protein.

On average, 270 g (about 270 grams) contains about 3.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 270 g (about 270 grams) contains about 42 grams of carbohydrates.

Good to Go Salad, Prawn & Avo Pasta contains approximately 8.5 grams of fiber in 270 g (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 270 g Good to Go Salad, Prawn & Avo Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.