Good to Go Salad, Prawn & Avo Pasta
Woolworths Food
9.4
% from protein35.56
% from carbs35.56
% from fatNutrition Facts
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Good to Go Salad, Prawn & Avo Pasta Nutrients FAQs
Nutrients
- Good to Go Salad, Prawn & Avo Pasta has 790mg of Sodium, Na.
What is the calorie content of Good to Go Salad, Prawn & Avo Pasta?
A typical serving 270 g (270 grams) of Good to Go Salad, Prawn & Avo Pasta contains approximately 470 calories.
You can check the exact calorie content by logging Good to Go Salad, Prawn & Avo Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Good to Go Salad, Prawn & Avo Pasta have?
The amount of fat in Good to Go Salad, Prawn & Avo Pasta depends on the ingredients and preparation method. On average, one serving 270 g (270 grams) of Good to Go Salad, Prawn & Avo Pasta contains approximately 28.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Good to Go Salad, Prawn & Avo Pasta have?
The protein content in Good to Go Salad, Prawn & Avo Pasta depends on the ingredients exists in it. On average, 270 g (270 grams) of Good to Go Salad, Prawn & Avo Pasta contains approximately 11.1 grams of protein.
Know your exact protein requirement and how much protein you get from Good to Go Salad, Prawn & Avo Pasta, Download Nutribit app for healthier you!
How much sugar does a Good to Go Salad, Prawn & Avo Pasta have?
On average, 270 g (270 grams) contains about 3.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Good to Go Salad, Prawn & Avo Pasta.
How Much carbohydrates (carbs) is in Good to Go Salad, Prawn & Avo Pasta?
The amount of carbohydrates (carbs) in Good to Go Salad, Prawn & Avo Pasta depends on its serving size and preparation. On average, 270 g (270 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Good to Go Salad, Prawn & Avo Pasta.
How Much Fiber is in Good to Go Salad, Prawn & Avo Pasta?
Good to Go Salad, Prawn & Avo Pasta contains approximately 8.5 grams of fiber in 270 g (270 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Good to Go Salad, Prawn & Avo Pasta for healthier you!
What vitamins and minerals are in a Good to Go Salad, Prawn & Avo Pasta?
Good to Go Salad, Prawn & Avo Pasta contains following minerals:
General
Does Good to Go Salad, Prawn & Avo Pasta contain caffeine?
Good to Go Salad, Prawn & Avo Pasta does not contain any caffeine.
Does Good to Go Salad, Prawn & Avo Pasta contain alcohol?
Good to Go Salad, Prawn & Avo Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Good to Go Salad, Prawn & Avo Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good to Go Salad, Prawn & Avo Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Good to Go Salad, Prawn & Avo Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Good to Go Salad, Prawn & Avo Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good to Go Salad, Prawn & Avo Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Good to Go Salad, Prawn & Avo Pasta for free?
Yes! Since Good to Go Salad, Prawn & Avo Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Good to Go Salad, Prawn & Avo Pasta with water tracking feature?
Nutribit automatically calculates the water content of Good to Go Salad, Prawn & Avo Pasta and adds it to your daily hydration log. Simply log Good to Go Salad, Prawn & Avo Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Good to Go Salad, Prawn & Avo Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Good to Go Salad, Prawn & Avo Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Good to Go Salad, Prawn & Avo Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Good to Go Salad, Prawn & Avo Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Good to Go Salad, Prawn & Avo Pasta
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Good to Go Salad, Prawn & Avo Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Good to Go Salad, Prawn & Avo Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Good to Go Salad, Prawn & Avo Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Good to Go Salad, Prawn & Avo Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Good to Go Salad, Prawn & Avo Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta enhances brain function and helps improve memory and focus.
Glucose from Good to Go Salad, Prawn & Avo Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Good to Go Salad, Prawn & Avo Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Good to Go Salad, Prawn & Avo Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Good to Go Salad, Prawn & Avo Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Good to Go Salad, Prawn & Avo Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Good to Go Salad, Prawn & Avo Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Good to Go Salad, Prawn & Avo Pasta supports building and repairing tissues.
Builds and repairs tissues in Good to Go Salad, Prawn & Avo Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Good to Go Salad, Prawn & Avo Pasta supports immune function.
Supports immune function in Good to Go Salad, Prawn & Avo Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Good to Go Salad, Prawn & Avo Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Good to Go Salad, Prawn & Avo Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Good to Go Salad, Prawn & Avo Pasta provides energy.
Provides energy in Good to Go Salad, Prawn & Avo Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Good to Go Salad, Prawn & Avo Pasta supports muscle growth and strength.
Supports muscle growth and strength in Good to Go Salad, Prawn & Avo Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Good to Go Salad, Prawn & Avo Pasta helps in weight management.
Helps in weight management in Good to Go Salad, Prawn & Avo Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Good to Go Salad, Prawn & Avo Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Good to Go Salad, Prawn & Avo Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Good to Go Salad, Prawn & Avo Pasta supports bone health.
Supports bone health in Good to Go Salad, Prawn & Avo Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Good to Go Salad, Prawn & Avo Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Good to Go Salad, Prawn & Avo Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Good to Go Salad, Prawn & Avo Pasta regulates blood sugar levels.
Regulates blood sugar levels in Good to Go Salad, Prawn & Avo Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Good to Go Salad, Prawn & Avo Pasta supports digestion.
Fiber in Good to Go Salad, Prawn & Avo Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Good to Go Salad, Prawn & Avo Pasta supports heart health.
Soluble fiber in Good to Go Salad, Prawn & Avo Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Good to Go Salad, Prawn & Avo Pasta aids in weight management.
Fiber-rich foods in Good to Go Salad, Prawn & Avo Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Good to Go Salad, Prawn & Avo Pasta regulates blood sugar.
Fiber in Good to Go Salad, Prawn & Avo Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Good to Go Salad, Prawn & Avo Pasta promotes gut health.
Fiber in Good to Go Salad, Prawn & Avo Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Good to Go Salad, Prawn & Avo Pasta lowers the risk of colon cancer.
A high-fiber diet from Good to Go Salad, Prawn & Avo Pasta is linked to a reduced risk of colon cancer.
Fiber in Good to Go Salad, Prawn & Avo Pasta improves skin health.
Fiber in Good to Go Salad, Prawn & Avo Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Good to Go Salad, Prawn & Avo Pasta helps lower blood pressure.
Adequate fiber in Good to Go Salad, Prawn & Avo Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Good to Go Salad, Prawn & Avo Pasta boosts immune function.
Fiber in Good to Go Salad, Prawn & Avo Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Good to Go Salad, Prawn & Avo Pasta reduces the risk of type 2 diabetes.
Fiber in Good to Go Salad, Prawn & Avo Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Good to Go Salad, Prawn & Avo Pasta supports fluid balance.
Maintains Fluid Balance in Good to Go Salad, Prawn & Avo Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Good to Go Salad, Prawn & Avo Pasta supports nerve function.
Supports Nerve Function in Good to Go Salad, Prawn & Avo Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Good to Go Salad, Prawn & Avo Pasta helps regulate blood pressure.
Regulates Blood Pressure in Good to Go Salad, Prawn & Avo Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Good to Go Salad, Prawn & Avo Pasta supports muscle function.
Aids Muscle Function in Good to Go Salad, Prawn & Avo Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Good to Go Salad, Prawn & Avo Pasta aids nutrient absorption.
Improves Nutrient Absorption in Good to Go Salad, Prawn & Avo Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Good to Go Salad, Prawn & Avo Pasta helps balance pH levels.
Balances pH Levels in Good to Go Salad, Prawn & Avo Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Good to Go Salad, Prawn & Avo Pasta supports bone health.
Supports Bone Health in Good to Go Salad, Prawn & Avo Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 270 g Good to Go Salad, Prawn & Avo Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.