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Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce

Woolworths Food

186

kcal Energy

5.8%

% from carbs

38.1%

% from protein

56.2%

% from fats

In 325 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g
Calories
186

% Daily Value

Total Fat 14.3 g
22%
Saturated 8.1 g
40.5%
Sodium, Na 738 mg
32.1%
Total Carbohydrates 3.3 g
1.2%
Fiber 29.6 g
105.7%
Sugars 2.9 g
5.8%
Protein 21.8 g
43.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce

Nutrients

What is the calorie content of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

A typical serving 325 g serving of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce (325 grams) contains approximately 185.58 calories. You can check the exact calorie content by logging Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce have?

The amount of fat in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce depends on the ingredients and preparation method. On average, one serving 325 g serving (325 grams) of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 14.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce have?

The protein content in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce depends on the ingredients exists in it. On average, 325 g serving of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce (about 325 grams) contains approximately 21.8 grams of protein.

Is Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce a good source of protein?

The protein content in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce depends on the ingredients exists in it. On average, 325 g serving of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce (about 325 grams) contains approximately 21.8 grams of protein.

How much sugar does a Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce have?

On average, 325 g serving (about 325 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contain added sugar?

On average, 325 g serving (about 325 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

On average, 325 g serving (about 325 grams) contains about 3.3 grams of carbohydrates.

How Much Fiber is in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 29.6 grams of fiber in 325 g serving (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 29.6 grams of fiber in 325 g serving (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce suitable for vegans?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 29.6 grams of fiber in 325 g serving (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contain caffeine?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 29.6 grams of fiber in 325 g serving (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contain alcohol?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 29.6 grams of fiber in 325 g serving (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce healthier?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 29.6 grams of fiber in 325 g serving (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce in Nutribit?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 29.6 grams of fiber in 325 g serving (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce for free?

Yes! Since Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce and adds it to your daily hydration log. Simply log Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!