Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce

Woolworths Food

38.06

% from protein

5.76

% from carbs

5.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 2.3 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0.1 g
0.3%

Sugars 0 g
0%

Protein 0.1 g
0.1%

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Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

A typical serving 325 g serving (325 grams) of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 186 calories.

You can check the exact calorie content by logging Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce have?

The amount of fat in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce depends on the ingredients and preparation method. On average, one serving 325 g serving (325 grams) of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 14.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce have?

The protein content in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce depends on the ingredients exists in it. On average, 325 g serving (325 grams) of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 21.8 grams of protein.

Know your exact protein requirement and how much protein you get from Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce have?

On average, 325 g serving (325 grams) contains about 2.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce.

How Much carbohydrates (carbs) is in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

The amount of carbohydrates (carbs) in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce depends on its serving size and preparation. On average, 325 g serving (325 grams) contains about 3.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce.

How Much Fiber is in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains approximately 29.6 grams of fiber in 325 g serving (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce for healthier you!

What vitamins and minerals are in a Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contains following minerals:

  • Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce has 738mg of Sodium, Na.

General

Does Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contain caffeine?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce does not contain any caffeine.

Does Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contain alcohol?

Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce for free?

Yes! Since Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce and adds it to your daily hydration log. Simply log Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports building and repairing tissues.

Builds and repairs tissues in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports immune function.

Supports immune function in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce provides energy.

Provides energy in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports muscle growth and strength.

Supports muscle growth and strength in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps in weight management.

Helps in weight management in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports bone health.

Supports bone health in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce regulates blood sugar levels.

Regulates blood sugar levels in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports digestion.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports heart health.

Soluble fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce aids in weight management.

Fiber-rich foods in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce regulates blood sugar.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce promotes gut health.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce lowers the risk of colon cancer.

A high-fiber diet from Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce is linked to a reduced risk of colon cancer.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce improves skin health.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps lower blood pressure.

Adequate fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce boosts immune function.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce reduces the risk of type 2 diabetes.

Fiber in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports nerve function.

Supports Nerve Function in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports muscle function.

Aids Muscle Function in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps balance pH levels.

Balances pH Levels in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce supports bone health.

Supports Bone Health in Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 186 calories?

The amount of exercise required to burn off 325 g serving Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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