Macaroni Cheese & Beef Bolognese

Woolworths Food

Total Energy

471.5

kcal

34.23

% from carbs

20.54

% from protein

45.23

% from fats

In 300 g

% daily value


Total Fat

22.9g

35.2%


Saturated

9.5g

47.5%



Sodium, Na

1083mg

47.1%



Total Carbohydrates

39g

14.2%


Fiber

9.3g

33.2%


Sugars

3g

6%


Protein

23.4g

46.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni Cheese & Beef Bolognese

A typical serving 1 serving of Macaroni Cheese & Beef Bolognese (300 grams) contains approximately 471.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni Cheese & Beef Bolognese depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Macaroni Cheese & Beef Bolognese contains approximately 22.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni Cheese & Beef Bolognese depends on the ingredients exists in it. On average, 1 serving of Macaroni Cheese & Beef Bolognese (about 300 grams) contains approximately 23.4 grams of protein.

On average, 1 serving (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 39 grams of carbohydrates.

Macaroni Cheese & Beef Bolognese contains approximately 9.3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 472 calories?

The amount of exercise required to burn off 1 serving Macaroni Cheese & Beef Bolognese

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.