Whole Grain Penne Bolognese with Roasted Vegetables
Woolworths
22.96
% from protein38.19
% from carbs38.19
% from fatNutrition Facts
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Whole Grain Penne Bolognese with Roasted Vegetables Nutrients FAQs
Nutrients
- Whole Grain Penne Bolognese with Roasted Vegetables has 584mg of Sodium, Na.
What is the calorie content of Whole Grain Penne Bolognese with Roasted Vegetables?
A typical serving 350 g (350 grams) of Whole Grain Penne Bolognese with Roasted Vegetables contains approximately 413 calories.
You can check the exact calorie content by logging Whole Grain Penne Bolognese with Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Penne Bolognese with Roasted Vegetables have?
The amount of fat in Whole Grain Penne Bolognese with Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Whole Grain Penne Bolognese with Roasted Vegetables contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Penne Bolognese with Roasted Vegetables have?
The protein content in Whole Grain Penne Bolognese with Roasted Vegetables depends on the ingredients exists in it. On average, 350 g (350 grams) of Whole Grain Penne Bolognese with Roasted Vegetables contains approximately 22.6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Penne Bolognese with Roasted Vegetables, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Penne Bolognese with Roasted Vegetables have?
On average, 350 g (350 grams) contains about 11.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Penne Bolognese with Roasted Vegetables.
How Much carbohydrates (carbs) is in Whole Grain Penne Bolognese with Roasted Vegetables?
The amount of carbohydrates (carbs) in Whole Grain Penne Bolognese with Roasted Vegetables depends on its serving size and preparation. On average, 350 g (350 grams) contains about 37.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Penne Bolognese with Roasted Vegetables.
How Much Fiber is in Whole Grain Penne Bolognese with Roasted Vegetables?
Whole Grain Penne Bolognese with Roasted Vegetables contains approximately 10 grams of fiber in 350 g (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Penne Bolognese with Roasted Vegetables for healthier you!
What vitamins and minerals are in a Whole Grain Penne Bolognese with Roasted Vegetables?
Whole Grain Penne Bolognese with Roasted Vegetables contains following minerals:
General
Does Whole Grain Penne Bolognese with Roasted Vegetables contain caffeine?
Whole Grain Penne Bolognese with Roasted Vegetables does not contain any caffeine.
Does Whole Grain Penne Bolognese with Roasted Vegetables contain alcohol?
Whole Grain Penne Bolognese with Roasted Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Penne Bolognese with Roasted Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Penne Bolognese with Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Penne Bolognese with Roasted Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Penne Bolognese with Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Penne Bolognese with Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Penne Bolognese with Roasted Vegetables for free?
Yes! Since Whole Grain Penne Bolognese with Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Penne Bolognese with Roasted Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Penne Bolognese with Roasted Vegetables and adds it to your daily hydration log. Simply log Whole Grain Penne Bolognese with Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Penne Bolognese with Roasted Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Penne Bolognese with Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Penne Bolognese with Roasted Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Penne Bolognese with Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Penne Bolognese with Roasted Vegetables
Protein in Whole Grain Penne Bolognese with Roasted Vegetables supports building and repairing tissues.
Builds and repairs tissues in Whole Grain Penne Bolognese with Roasted Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain Penne Bolognese with Roasted Vegetables supports immune function.
Supports immune function in Whole Grain Penne Bolognese with Roasted Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain Penne Bolognese with Roasted Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain Penne Bolognese with Roasted Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain Penne Bolognese with Roasted Vegetables provides energy.
Provides energy in Whole Grain Penne Bolognese with Roasted Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain Penne Bolognese with Roasted Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain Penne Bolognese with Roasted Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain Penne Bolognese with Roasted Vegetables helps in weight management.
Helps in weight management in Whole Grain Penne Bolognese with Roasted Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain Penne Bolognese with Roasted Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain Penne Bolognese with Roasted Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain Penne Bolognese with Roasted Vegetables supports bone health.
Supports bone health in Whole Grain Penne Bolognese with Roasted Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grain Penne Bolognese with Roasted Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain Penne Bolognese with Roasted Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain Penne Bolognese with Roasted Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain Penne Bolognese with Roasted Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables supports digestion.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables supports heart health.
Soluble fiber in Whole Grain Penne Bolognese with Roasted Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables aids in weight management.
Fiber-rich foods in Whole Grain Penne Bolognese with Roasted Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables regulates blood sugar.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables promotes gut health.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables lowers the risk of colon cancer.
A high-fiber diet from Whole Grain Penne Bolognese with Roasted Vegetables is linked to a reduced risk of colon cancer.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables improves skin health.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables helps lower blood pressure.
Adequate fiber in Whole Grain Penne Bolognese with Roasted Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables boosts immune function.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables reduces the risk of type 2 diabetes.
Fiber in Whole Grain Penne Bolognese with Roasted Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Grain Penne Bolognese with Roasted Vegetables supports fluid balance.
Maintains Fluid Balance in Whole Grain Penne Bolognese with Roasted Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain Penne Bolognese with Roasted Vegetables supports nerve function.
Supports Nerve Function in Whole Grain Penne Bolognese with Roasted Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain Penne Bolognese with Roasted Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain Penne Bolognese with Roasted Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain Penne Bolognese with Roasted Vegetables supports muscle function.
Aids Muscle Function in Whole Grain Penne Bolognese with Roasted Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain Penne Bolognese with Roasted Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain Penne Bolognese with Roasted Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain Penne Bolognese with Roasted Vegetables helps balance pH levels.
Balances pH Levels in Whole Grain Penne Bolognese with Roasted Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain Penne Bolognese with Roasted Vegetables supports bone health.
Supports Bone Health in Whole Grain Penne Bolognese with Roasted Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 413 calories?
The amount of exercise required to burn off 350 g Whole Grain Penne Bolognese with Roasted Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.