Whole Grain Penne Bolognese with Roasted Vegetables

Woolworths

Total Energy

413.2

kcal

38.19

% from carbs

22.96

% from protein

38.85

% from fats

In 350 g

% daily value

Total Fat

17g

26.2%

Saturated

5.2g

26%

Sodium, Na

584mg

25.4%

Total Carbohydrates

37.6g

13.7%

Fiber

10g

35.7%

Sugars

11.2g

22.4%

Protein

22.6g

45.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Penne Bolognese with Roasted Vegetables

A typical serving 350 g of Whole Grain Penne Bolognese with Roasted Vegetables (350 grams) contains approximately 413.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Penne Bolognese with Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Whole Grain Penne Bolognese with Roasted Vegetables contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Penne Bolognese with Roasted Vegetables depends on the ingredients exists in it. On average, 350 g of Whole Grain Penne Bolognese with Roasted Vegetables (about 350 grams) contains approximately 22.6 grams of protein.

On average, 350 g (about 350 grams) contains about 11.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 350 g (about 350 grams) contains about 37.6 grams of carbohydrates.

Whole Grain Penne Bolognese with Roasted Vegetables contains approximately 10 grams of fiber in 350 g (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 413 calories?

The amount of exercise required to burn off 350 g Whole Grain Penne Bolognese with Roasted Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.