Asian Beef and Mushroom

Woolworths Food

Total Energy

346.1

kcal

14.72

% from carbs

36.43

% from protein

48.85

% from fats

In 300 g

% daily value

Total Fat

17.7g

27.2%

Saturated

9.3g

46.5%

Sodium, Na

897mg

39%

Total Carbohydrates

12g

4.4%

Fiber

10.2g

36.4%

Protein

29.7g

59.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Beef and Mushroom

A typical serving 300 g of Asian Beef and Mushroom (300 grams) contains approximately 346.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Beef and Mushroom depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Asian Beef and Mushroom contains approximately 17.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Beef and Mushroom depends on the ingredients exists in it. On average, 300 g of Asian Beef and Mushroom (about 300 grams) contains approximately 29.7 grams of protein.

On average, 300 g (about 300 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 g (about 300 grams) contains about 12 grams of carbohydrates.

Asian Beef and Mushroom contains approximately 10.2 grams of fiber in 300 g (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 346 calories?

The amount of exercise required to burn off 300 g Asian Beef and Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.