Snack Bar, Fig & Pistachio with Almonds

Woolworths Food

9.34

% from protein

50.27

% from carbs

50.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Sodium, Na 1.5 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.2 g
0.6%

Sugars 0.3 g
0.6%

Protein 0.1 g
0.2%

Snack Bar, Fig & Pistachio with Almonds Nutrients FAQs

Nutrients

What is the calorie content of Snack Bar, Fig & Pistachio with Almonds?

A typical serving 45 g (45 grams) of Snack Bar, Fig & Pistachio with Almonds contains approximately 163 calories.

You can check the exact calorie content by logging Snack Bar, Fig & Pistachio with Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Bar, Fig & Pistachio with Almonds have?

The amount of fat in Snack Bar, Fig & Pistachio with Almonds depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Snack Bar, Fig & Pistachio with Almonds contains approximately 7.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Bar, Fig & Pistachio with Almonds have?

The protein content in Snack Bar, Fig & Pistachio with Almonds depends on the ingredients exists in it. On average, 45 g (45 grams) of Snack Bar, Fig & Pistachio with Almonds contains approximately 3.9 grams of protein.

Know your exact protein requirement and how much protein you get from Snack Bar, Fig & Pistachio with Almonds, Download Nutribit app for healthier you!

How much sugar does a Snack Bar, Fig & Pistachio with Almonds have?

On average, 45 g (45 grams) contains about 13.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Bar, Fig & Pistachio with Almonds.

How Much carbohydrates (carbs) is in Snack Bar, Fig & Pistachio with Almonds?

The amount of carbohydrates (carbs) in Snack Bar, Fig & Pistachio with Almonds depends on its serving size and preparation. On average, 45 g (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack Bar, Fig & Pistachio with Almonds.

How Much Fiber is in Snack Bar, Fig & Pistachio with Almonds?

Snack Bar, Fig & Pistachio with Almonds contains approximately 7.4 grams of fiber in 45 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Bar, Fig & Pistachio with Almonds for healthier you!

What vitamins and minerals are in a Snack Bar, Fig & Pistachio with Almonds?

Snack Bar, Fig & Pistachio with Almonds contains following minerals:

  • Snack Bar, Fig & Pistachio with Almonds has 68mg of Sodium, Na.

General

Does Snack Bar, Fig & Pistachio with Almonds contain caffeine?

Snack Bar, Fig & Pistachio with Almonds does not contain any caffeine.

Does Snack Bar, Fig & Pistachio with Almonds contain alcohol?

Snack Bar, Fig & Pistachio with Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack Bar, Fig & Pistachio with Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Bar, Fig & Pistachio with Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Bar, Fig & Pistachio with Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Bar, Fig & Pistachio with Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Bar, Fig & Pistachio with Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Bar, Fig & Pistachio with Almonds for free?

Yes! Since Snack Bar, Fig & Pistachio with Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Bar, Fig & Pistachio with Almonds with water tracking feature?

Nutribit automatically calculates the water content of Snack Bar, Fig & Pistachio with Almonds and adds it to your daily hydration log. Simply log Snack Bar, Fig & Pistachio with Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snack Bar, Fig & Pistachio with Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Bar, Fig & Pistachio with Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Bar, Fig & Pistachio with Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Bar, Fig & Pistachio with Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack Bar, Fig & Pistachio with Almonds

Fiber in Snack Bar, Fig & Pistachio with Almonds supports digestion.

Fiber in Snack Bar, Fig & Pistachio with Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Snack Bar, Fig & Pistachio with Almonds supports heart health.

Soluble fiber in Snack Bar, Fig & Pistachio with Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Snack Bar, Fig & Pistachio with Almonds aids in weight management.

Fiber-rich foods in Snack Bar, Fig & Pistachio with Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Snack Bar, Fig & Pistachio with Almonds regulates blood sugar.

Fiber in Snack Bar, Fig & Pistachio with Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Snack Bar, Fig & Pistachio with Almonds promotes gut health.

Fiber in Snack Bar, Fig & Pistachio with Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Snack Bar, Fig & Pistachio with Almonds lowers the risk of colon cancer.

A high-fiber diet from Snack Bar, Fig & Pistachio with Almonds is linked to a reduced risk of colon cancer.

Fiber in Snack Bar, Fig & Pistachio with Almonds improves skin health.

Fiber in Snack Bar, Fig & Pistachio with Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Snack Bar, Fig & Pistachio with Almonds helps lower blood pressure.

Adequate fiber in Snack Bar, Fig & Pistachio with Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Snack Bar, Fig & Pistachio with Almonds boosts immune function.

Fiber in Snack Bar, Fig & Pistachio with Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Snack Bar, Fig & Pistachio with Almonds reduces the risk of type 2 diabetes.

Fiber in Snack Bar, Fig & Pistachio with Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 163 calories?

The amount of exercise required to burn off 45 g Snack Bar, Fig & Pistachio with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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