Fig Cake with Almonds

Don Juan

10.14

% from protein

69.12

% from carbs

69.12

% from fat

Fig Cake with Almonds Nutrients FAQs

Nutrients

What is the calorie content of Fig Cake with Almonds?

A typical serving 1 slice (125 grams) of Fig Cake with Almonds contains approximately 400 calories.

You can check the exact calorie content by logging Fig Cake with Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig Cake with Almonds have?

The amount of fat in Fig Cake with Almonds depends on the ingredients and preparation method. On average, one serving 1 slice (125 grams) of Fig Cake with Almonds contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fig Cake with Almonds have?

The protein content in Fig Cake with Almonds depends on the ingredients exists in it. On average, 1 slice (125 grams) of Fig Cake with Almonds contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Fig Cake with Almonds, Download Nutribit app for healthier you!

How much sugar does a Fig Cake with Almonds have?

On average, 1 slice (125 grams) contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig Cake with Almonds.

How Much carbohydrates (carbs) is in Fig Cake with Almonds?

The amount of carbohydrates (carbs) in Fig Cake with Almonds depends on its serving size and preparation. On average, 1 slice (125 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fig Cake with Almonds.

How Much Fiber is in Fig Cake with Almonds?

Fig Cake with Almonds contains approximately 20 grams of fiber in 1 slice (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fig Cake with Almonds for healthier you!

What vitamins and minerals are in a Fig Cake with Almonds?

Vitamins in Fig Cake with Almonds:

  • Vitamin D:Fig Cake with Almonds has 40 IU of Vitamin D.

Fig Cake with Almonds contains following minerals:

  • Fig Cake with Almonds has 325mg of Calcium.
  • Fig Cake with Almonds has 200mg of Sodium, Na.
  • Fig Cake with Almonds has 705mg of Potassium, K.
  • Fig Cake with Almonds has 3mg of Iron.

General

Does Fig Cake with Almonds contain caffeine?

Fig Cake with Almonds does not contain any caffeine.

Does Fig Cake with Almonds contain alcohol?

Fig Cake with Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fig Cake with Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig Cake with Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig Cake with Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig Cake with Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig Cake with Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig Cake with Almonds for free?

Yes! Since Fig Cake with Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig Cake with Almonds with water tracking feature?

Nutribit automatically calculates the water content of Fig Cake with Almonds and adds it to your daily hydration log. Simply log Fig Cake with Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig Cake with Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig Cake with Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig Cake with Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig Cake with Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fig Cake with Almonds

Fiber and Potassium, K in Fig Cake with Almonds supports heart health.

  • Soluble fiber in Fig Cake with Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Fig Cake with Almonds helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Fig Cake with Almonds regulates blood sugar.

  • Fiber in Fig Cake with Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Fig Cake with Almonds helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Fig Cake with Almonds supports bone health.

  • Calcium in Fig Cake with Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Fig Cake with Almonds helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Fig Cake with Almonds supports muscle function.

  • Calcium in Fig Cake with Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Fig Cake with Almonds plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Fig Cake with Almonds provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fig Cake with Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fig Cake with Almonds supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fig Cake with Almonds aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fig Cake with Almonds helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fig Cake with Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fig Cake with Almonds helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fig Cake with Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fig Cake with Almonds aids weight management by helping you feel full longer.

Fiber-rich carbs from Fig Cake with Almonds help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fig Cake with Almonds enhances brain function and helps improve memory and focus.

Glucose from Fig Cake with Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fig Cake with Almonds boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fig Cake with Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fig Cake with Almonds promotes gut health by feeding beneficial gut bacteria.

Fiber in Fig Cake with Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fig Cake with Almonds improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fig Cake with Almonds support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fig Cake with Almonds helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fig Cake with Almonds, help regulate blood pressure and reduce hypertension risk.

Protein in Fig Cake with Almonds supports building and repairing tissues.

Builds and repairs tissues in Fig Cake with Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fig Cake with Almonds supports immune function.

Supports immune function in Fig Cake with Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fig Cake with Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fig Cake with Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fig Cake with Almonds provides energy.

Provides energy in Fig Cake with Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fig Cake with Almonds supports muscle growth and strength.

Supports muscle growth and strength in Fig Cake with Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fig Cake with Almonds helps in weight management.

Helps in weight management in Fig Cake with Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fig Cake with Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fig Cake with Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fig Cake with Almonds supports bone health.

Supports bone health in Fig Cake with Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fig Cake with Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Fig Cake with Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Fig Cake with Almonds regulates blood sugar levels.

Regulates blood sugar levels in Fig Cake with Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fig Cake with Almonds supports digestion.

Fiber in Fig Cake with Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fig Cake with Almonds aids in weight management.

Fiber-rich foods in Fig Cake with Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fig Cake with Almonds promotes gut health.

Fiber in Fig Cake with Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fig Cake with Almonds lowers the risk of colon cancer.

A high-fiber diet from Fig Cake with Almonds is linked to a reduced risk of colon cancer.

Fiber in Fig Cake with Almonds improves skin health.

Fiber in Fig Cake with Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fig Cake with Almonds helps lower blood pressure.

Adequate fiber in Fig Cake with Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fig Cake with Almonds boosts immune function.

Fiber in Fig Cake with Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fig Cake with Almonds reduces the risk of type 2 diabetes.

Fiber in Fig Cake with Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Fig Cake with Almonds supports heart health.

Calcium in Fig Cake with Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fig Cake with Almonds supports nerve transmission.

Calcium in Fig Cake with Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fig Cake with Almonds supports blood clotting.

Calcium in Fig Cake with Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fig Cake with Almonds supports hormonal secretion.

Calcium in Fig Cake with Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fig Cake with Almonds supports weight management.

Calcium in Fig Cake with Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fig Cake with Almonds supports dental health.

Calcium in Fig Cake with Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fig Cake with Almonds supports blood pressure regulation.

Calcium in Fig Cake with Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Fig Cake with Almonds supports fluid balance.

Fluid Balance in Fig Cake with Almonds helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fig Cake with Almonds supports nerve function.

Nerve Function in Fig Cake with Almonds is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fig Cake with Almonds reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fig Cake with Almonds may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fig Cake with Almonds reduces water retention.

Reduces Water Retention in Fig Cake with Almonds helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fig Cake with Almonds helps reduce hypertension.

Adequate Reduces Hypertension in Fig Cake with Almonds intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 400 calories?

The amount of exercise required to burn off 1 slice Fig Cake with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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