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Soft Wraps

Woolworths Food

110

kcal Energy

25.6%

% from carbs

40.6%

% from protein

33.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
110

% Daily Value

Total Fat 3.4 g
5.2%
Saturated 1.6 g
8%
Sodium, Na 201 mg
8.7%
Total Carbohydrates 5.8 g
2.1%
Fiber 9.8 g
35%
Sugars 0.5 g
1%
Protein 9.2 g
18.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soft Wraps

Nutrients

What is the calorie content of Soft Wraps?

A typical serving 1 wrap of Soft Wraps (45 grams) contains approximately 110.11 calories. You can check the exact calorie content by logging Soft Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Wraps have?

The amount of fat in Soft Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (45 grams) of Soft Wraps contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Wraps have?

The protein content in Soft Wraps depends on the ingredients exists in it. On average, 1 wrap of Soft Wraps (about 45 grams) contains approximately 9.2 grams of protein.

Is Soft Wraps a good source of protein?

The protein content in Soft Wraps depends on the ingredients exists in it. On average, 1 wrap of Soft Wraps (about 45 grams) contains approximately 9.2 grams of protein.

How much sugar does a Soft Wraps have?

On average, 1 wrap (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft Wraps contain added sugar?

On average, 1 wrap (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft Wraps?

On average, 1 wrap (about 45 grams) contains about 5.8 grams of carbohydrates.

How Much Fiber is in Soft Wraps?

Soft Wraps contains approximately 9.8 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft Wraps?

Soft Wraps contains approximately 9.8 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft Wraps suitable for vegans?

Soft Wraps contains approximately 9.8 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Wraps contain caffeine?

Soft Wraps contains approximately 9.8 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Wraps contain alcohol?

Soft Wraps contains approximately 9.8 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft Wraps healthier?

Soft Wraps contains approximately 9.8 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft Wraps in Nutribit?

Soft Wraps contains approximately 9.8 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Wraps for free?

Yes! Since Soft Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Wraps with water tracking feature?

Nutribit automatically calculates the water content of Soft Wraps and adds it to your daily hydration log. Simply log Soft Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Wraps data can be accessed offline in the Nutribit app anytime anywhere!