Soft Wraps
Woolworths Food
40.62
% from protein25.61
% from carbs25.61
% from fatNutrition Facts
More items Like Soft Wraps
Soft Wraps, White
Woolworths
Chicken & Cheese Egg Wraps
Woolworths Food
Soft Eating Gums
Woolworths Food
Soft Wholemeal Sandwich
Woolworths Food
Bread Soft Wholemeal Loaf
Woolworths Food
Sweet & Soft Butter Lettuce
Woolworths Food
Extra Soft Cheese & Bacon Roll
Woolworths Food
Mini Extra Soft Hotdog Roll
Woolworths Food
Soft Multigrain Sandwich
Woolworths
Multi Colored Eggs, Soft Jelly Eggs in Chocolate with a Crisp Candy Shell
Woolworths Food
Wraps, Super Soft
The Village Bakery
Soft Tortilla Wraps
M&S
Soft Kids Wraps
Fitzgeralds Family Bakery
Extra Soft Bacon and Cheese Bread Roll
Woolworths
Soft Flour Tortilla Wraps
Sainsbury's
5 Soft White Wraps
Warburtons
Super Soft Seeded Wraps
The Village Bakery
Avocado Wraps, Super Soft
BFree
Wholemeal & Grain Soft Wraps
Coles
Soft Kids Wholemeal Wraps
Fitzgeralds Family Bakery
Super Soft Original Wraps
Mission
Super Soft Tortilla Wraps
Mission
Wraps Original Super Soft
Mission
Soft Wraps Nutrients FAQs
Nutrients
- Soft Wraps has 201mg of Sodium, Na.
What is the calorie content of Soft Wraps?
A typical serving 1 wrap (45 grams) of Soft Wraps contains approximately 110 calories.
You can check the exact calorie content by logging Soft Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Wraps have?
The amount of fat in Soft Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (45 grams) of Soft Wraps contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Wraps have?
The protein content in Soft Wraps depends on the ingredients exists in it. On average, 1 wrap (45 grams) of Soft Wraps contains approximately 9.2 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Wraps, Download Nutribit app for healthier you!
How much sugar does a Soft Wraps have?
On average, 1 wrap (45 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Wraps.
How Much carbohydrates (carbs) is in Soft Wraps?
The amount of carbohydrates (carbs) in Soft Wraps depends on its serving size and preparation. On average, 1 wrap (45 grams) contains about 5.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Wraps.
How Much Fiber is in Soft Wraps?
Soft Wraps contains approximately 9.8 grams of fiber in 1 wrap (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Wraps for healthier you!
What vitamins and minerals are in a Soft Wraps?
Soft Wraps contains following minerals:
General
Does Soft Wraps contain caffeine?
Soft Wraps does not contain any caffeine.
Does Soft Wraps contain alcohol?
Soft Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Wraps for free?
Yes! Since Soft Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Wraps with water tracking feature?
Nutribit automatically calculates the water content of Soft Wraps and adds it to your daily hydration log. Simply log Soft Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Wraps
Protein in Soft Wraps supports building and repairing tissues.
Builds and repairs tissues in Soft Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Wraps supports immune function.
Supports immune function in Soft Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Wraps provides energy.
Provides energy in Soft Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Wraps supports muscle growth and strength.
Supports muscle growth and strength in Soft Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Wraps helps in weight management.
Helps in weight management in Soft Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Wraps supports bone health.
Supports bone health in Soft Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Soft Wraps regulates blood sugar levels.
Regulates blood sugar levels in Soft Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soft Wraps supports digestion.
Fiber in Soft Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soft Wraps supports heart health.
Soluble fiber in Soft Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soft Wraps aids in weight management.
Fiber-rich foods in Soft Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soft Wraps regulates blood sugar.
Fiber in Soft Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soft Wraps promotes gut health.
Fiber in Soft Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soft Wraps lowers the risk of colon cancer.
A high-fiber diet from Soft Wraps is linked to a reduced risk of colon cancer.
Fiber in Soft Wraps improves skin health.
Fiber in Soft Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soft Wraps helps lower blood pressure.
Adequate fiber in Soft Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soft Wraps boosts immune function.
Fiber in Soft Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soft Wraps reduces the risk of type 2 diabetes.
Fiber in Soft Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 wrap Soft Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.